{"id":2518,"date":"2024-03-14T13:52:30","date_gmt":"2024-03-14T13:52:30","guid":{"rendered":"https:\/\/assistinghands.com\/100\/?p=2518"},"modified":"2024-03-19T12:36:59","modified_gmt":"2024-03-19T12:36:59","slug":"bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event","status":"publish","type":"post","link":"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/","title":{"rendered":"Bringing Awareness to Veteran Suicide: The 5K Ruck March Event"},"content":{"rendered":"<div class=\"flex flex-col px-5 py-1 pr-10\">\n<div class=\"transition-opacity duration-200 group relative w-auto max-w-full text-small @4xl:text-body @md:max-w-[90%] @4xl:max-w-[85%] break-words whitespace-pre-wrap flex flex-col space-y-1 @md:space-y-1 incoming self-start items-start\">\n<div dir=\"auto\">\n<div class=\"flex px-5 py-1 pr-10\">\n<div class=\"transition-opacity duration-200 group relative w-auto max-w-full text-small @4xl:text-body @md:max-w-[90%] @4xl:max-w-[85%] break-words whitespace-pre-wrap flex flex-col space-y-1 @md:space-y-1 incoming self-start items-start\">\n<p>We&#8217;re combining forces, bringing awareness to veteran suicide: the 5K Ruck March event on <strong>Saturday, May 18 at Peak Sports Club in Loves Park, IL<\/strong>, this event holds great significance in commemorating and advocating for the welfare of our veterans. <a href=\"https:\/\/assistinghands.com\/100\/illinois\/rockford\/\">Assisting Hands Rockford<\/a> is a presenting sponsor of this special event, so we encourage all to participate.<\/p>\n<div class=\"break-words markdown-formatted-text\" style=\"text-align: left\">\n<h3><strong>A Symbolic Gesture<\/strong><\/h3>\n<p class=\"my-.5\">The 5K Ruck March is designed to be more than just a physical challenge. It serves as a powerful symbol of the weight carried by our veterans who succumb to suicide every day. Participants are encouraged to carry a 20 lb. weighted backpack or ruck, signifying the approximate number of veterans affected by suicide daily, so it is extra meaningful. This symbolic gesture aims to bring attention to the staggering impact of veteran suicide on individuals and communities.<\/p>\n<p>The Rockford Vet Center is known for its community-based counseling services, so it is vital to the community. The organization offers various social and psychological support programs, including professional counseling for eligible veterans, service members, and their families. The 5K Ruck March raises awareness about the prevalence of veteran suicide, so it highlights the essential services provided by the center.<\/p>\n<\/div>\n<h3 style=\"text-align: left\"><strong>5K Muck March Event Details<\/strong><\/h3>\n<div class=\"break-words markdown-formatted-text\" style=\"text-align: left\">\n<p class=\"my-assistinghands.com\/0\/\"><a href=\"https:\/\/www.peaksportsclub.com\/\">Peak Sports Club<\/a>, located at 4401 Peak Dr., Loves Park, IL. It presents an opportunity for the community to come together, so they can show solidarity with veterans, and contribute to the cause of preventing veteran suicide.<\/p>\n<p class=\"my-0.5\">By participating in the 5K Ruck March, individuals can join hands with the <a href=\"https:\/\/www.va.gov\/rockford-vet-center\/\">Rockford Vet Center<\/a> in their mission to provide comprehensive support and vital services to veterans in need. It stands as a poignant reminder that together; we can make a meaningful difference in the lives of those who have bravely served our country.<\/p>\n<p class=\"my-0.5\">For more information and to participate in the 5K Ruck March, please visit the Rockford Vet Center&#8217;s official website or contact the center directly. Let&#8217;s unite in support of our veterans and work towards a future where their well-being is safeguarded and respected. Join us in bringing awareness to veteran suicide at the 5K Ruck March event.<\/p>\n<p class=\"my-0.5\"><strong>ABOUT ASSISTING HANDS ROCKFORD<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p style=\"text-align: left\"><a href=\"https:\/\/assistinghands.com\/100\/rockford\">Assisting Hands\u00ae<\/a> can provide assistance in the privacy of their own home for you or a loved one. Our caregivers have training and experience in providing in-home care. We assist with the day-to-day activities and care, so your loved one can live independently. Contact us today.<\/p>\n<ul class=\"arrowed\" style=\"text-align: left\">\n<li><a title=\"Senior In Home Care\" href=\"https:\/\/assistinghands.com\/100\/illinois\/rockford\/services\/senior-in-home-care\/\">Senior In Home Care<\/a><\/li>\n<li><a title=\"Elderly Care Services\" href=\"https:\/\/assistinghands.com\/100\/illinois\/rockford\/services\/elderly-care-services\/\">Elderly Care Services<\/a><\/li>\n<li><a title=\"Personal Care &amp; Companion Services\" href=\"https:\/\/assistinghands.com\/100\/illinois\/rockford\/services\/personal-care-companion-services\/\">Personal Care &amp; Companion Services<\/a><\/li>\n<li><a title=\"Coordination of Care\" href=\"https:\/\/assistinghands.com\/100\/illinois\/rockford\/services\/coordination-of-care\/\">Coordination of Care<\/a><\/li>\n<li><a href=\"https:\/\/assistinghands.com\/100\/illinois\/rockford\/home-care-services\/veteransresources\/\">Veterans Services<\/a><\/li>\n<li><a title=\"Additional Services\" href=\"https:\/\/assistinghands.com\/100\/illinois\/rockford\/services\/additional-services\/\">Additional Services<\/a><\/li>\n<\/ul>\n<p style=\"text-align: left\"><a href=\"https:\/\/assistinghands.com\/100\/illinois\/rockford\/about\/areas-we-serve\/\">Areas We Serve<\/a><\/p>\n<h6 style=\"text-align: left\"><em>48-GD<\/em><\/h6>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2512\" src=\"https:\/\/assistinghands.com\/100\/wp-content\/uploads\/sites\/143\/2024\/03\/AssistingHandsRockford_RockfordVetCenter_Ruck-March-2024.jpg\" alt=\"AssistingHandsRockford_RockfordVetCenter_Ruck March 2024\" width=\"1275\" height=\"1650\" srcset=\"https:\/\/assistinghands.com\/100\/wp-content\/uploads\/sites\/143\/2024\/03\/AssistingHandsRockford_RockfordVetCenter_Ruck-March-2024.jpg 1275w, https:\/\/assistinghands.com\/100\/wp-content\/uploads\/sites\/143\/2024\/03\/AssistingHandsRockford_RockfordVetCenter_Ruck-March-2024-232x300.jpg 232w, https:\/\/assistinghands.com\/100\/wp-content\/uploads\/sites\/143\/2024\/03\/AssistingHandsRockford_RockfordVetCenter_Ruck-March-2024-791x1024.jpg 791w, https:\/\/assistinghands.com\/100\/wp-content\/uploads\/sites\/143\/2024\/03\/AssistingHandsRockford_RockfordVetCenter_Ruck-March-2024-768x994.jpg 768w, https:\/\/assistinghands.com\/100\/wp-content\/uploads\/sites\/143\/2024\/03\/AssistingHandsRockford_RockfordVetCenter_Ruck-March-2024-1187x1536.jpg 1187w, https:\/\/assistinghands.com\/100\/wp-content\/uploads\/sites\/143\/2024\/03\/AssistingHandsRockford_RockfordVetCenter_Ruck-March-2024-600x776.jpg 600w\" sizes=\"auto, (max-width: 1275px) 100vw, 1275px\" \/><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;re combining forces, bringing awareness to veteran suicide: the 5K Ruck March event on Saturday, May 18 at Peak Sports Club in Loves Park, IL, this event holds great significance in commemorating and advocating for the welfare of our veterans. Assisting Hands Rockford is a presenting sponsor of this special event, so we encourage all to participate. A Symbolic Gesture&#8230;<\/p>\n","protected":false},"author":190,"featured_media":2513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,31,61,51,10,9,59],"tags":[34,26],"class_list":["post-2518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-posts","category-home-care","category-home-care-near-me","category-home-care-services","category-in-home-care-for-seniors","category-in-home-care-for-veterans","category-veteran-care","tag-active-seniors","tag-caring-for-seniors"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bringing Awareness to Veteran Suicide: The 5K Ruck March Event - Assisting Hands Rockford<\/title>\n<meta name=\"description\" content=\"Assisting Hands Rockford is Bringing Awareness to Veteran Suicide: The 5K Ruck March Event is Support of\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bringing Awareness to Veteran Suicide: The 5K Ruck March Event - Assisting Hands Rockford\" \/>\n<meta property=\"og:description\" content=\"Assisting Hands Rockford is Bringing Awareness to Veteran Suicide: The 5K Ruck March Event is Support of\" \/>\n<meta property=\"og:url\" content=\"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/\" \/>\n<meta property=\"og:site_name\" content=\"Assisting Hands Rockford\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-14T13:52:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-19T12:36:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/assistinghands.com\/100\/wp-content\/uploads\/sites\/143\/2024\/03\/AssistingHandsRockford_RockfordVetCenter_Ruck-March-2024_Cropped.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1221\" \/>\n\t<meta property=\"og:image:height\" content=\"681\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Assisting Hands\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Assisting Hands\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/\"},\"author\":{\"name\":\"Assisting Hands\",\"@id\":\"https:\/\/assistinghands.com\/100\/#\/schema\/person\/0204b7261bff2e0bf8b1a31f79b011d2\"},\"headline\":\"Bringing Awareness to Veteran Suicide: The 5K Ruck March Event\",\"datePublished\":\"2024-03-14T13:52:30+00:00\",\"dateModified\":\"2024-03-19T12:36:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/\"},\"wordCount\":435,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/assistinghands.com\/100\/wp-content\/uploads\/sites\/143\/2024\/03\/AssistingHandsRockford_RockfordVetCenter_Ruck-March-2024_Cropped.jpg\",\"keywords\":[\"Active Seniors\",\"Caring for Seniors\"],\"articleSection\":[\"All Posts\",\"Home Care\",\"Home Care Near Me\",\"Home Care Services\",\"In-Home Care for Seniors\",\"In-Home Care for Veterans\",\"Veteran Care\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/\",\"url\":\"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/\",\"name\":\"Bringing Awareness to Veteran Suicide: The 5K Ruck March Event - Assisting Hands Rockford\",\"isPartOf\":{\"@id\":\"https:\/\/assistinghands.com\/100\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/assistinghands.com\/100\/wp-content\/uploads\/sites\/143\/2024\/03\/AssistingHandsRockford_RockfordVetCenter_Ruck-March-2024_Cropped.jpg\",\"datePublished\":\"2024-03-14T13:52:30+00:00\",\"dateModified\":\"2024-03-19T12:36:59+00:00\",\"author\":{\"@id\":\"https:\/\/assistinghands.com\/100\/#\/schema\/person\/0204b7261bff2e0bf8b1a31f79b011d2\"},\"description\":\"Assisting Hands Rockford is Bringing Awareness to Veteran Suicide: The 5K Ruck March Event is Support of\",\"breadcrumb\":{\"@id\":\"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/#primaryimage\",\"url\":\"https:\/\/assistinghands.com\/100\/wp-content\/uploads\/sites\/143\/2024\/03\/AssistingHandsRockford_RockfordVetCenter_Ruck-March-2024_Cropped.jpg\",\"contentUrl\":\"https:\/\/assistinghands.com\/100\/wp-content\/uploads\/sites\/143\/2024\/03\/AssistingHandsRockford_RockfordVetCenter_Ruck-March-2024_Cropped.jpg\",\"width\":1221,\"height\":681,\"caption\":\"WhoGivesaRuck_AssistingHandsRockford\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/assistinghands.com\/100\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bringing Awareness to Veteran Suicide: The 5K Ruck March Event\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/assistinghands.com\/100\/#website\",\"url\":\"https:\/\/assistinghands.com\/100\/\",\"name\":\"Assisting Hands Rockford\",\"description\":\"Quality Home Care You Can Trust\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/assistinghands.com\/100\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/assistinghands.com\/100\/#\/schema\/person\/0204b7261bff2e0bf8b1a31f79b011d2\",\"name\":\"Assisting Hands\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/assistinghands.com\/100\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/753f78e4a241908acae53eb242c69e5ce97198d4af8217dbc0f7f1929c079fd4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/753f78e4a241908acae53eb242c69e5ce97198d4af8217dbc0f7f1929c079fd4?s=96&d=mm&r=g\",\"caption\":\"Assisting Hands\"},\"url\":\"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/author\/lkleivo\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bringing Awareness to Veteran Suicide: The 5K Ruck March Event - Assisting Hands Rockford","description":"Assisting Hands Rockford is Bringing Awareness to Veteran Suicide: The 5K Ruck March Event is Support of","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/","og_locale":"en_US","og_type":"article","og_title":"Bringing Awareness to Veteran Suicide: The 5K Ruck March Event - Assisting Hands Rockford","og_description":"Assisting Hands Rockford is Bringing Awareness to Veteran Suicide: The 5K Ruck March Event is Support of","og_url":"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/","og_site_name":"Assisting Hands Rockford","article_published_time":"2024-03-14T13:52:30+00:00","article_modified_time":"2024-03-19T12:36:59+00:00","og_image":[{"width":1221,"height":681,"url":"https:\/\/assistinghands.com\/100\/wp-content\/uploads\/sites\/143\/2024\/03\/AssistingHandsRockford_RockfordVetCenter_Ruck-March-2024_Cropped.jpg","type":"image\/jpeg"}],"author":"Assisting Hands","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Assisting Hands","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/#article","isPartOf":{"@id":"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/"},"author":{"name":"Assisting Hands","@id":"https:\/\/assistinghands.com\/100\/#\/schema\/person\/0204b7261bff2e0bf8b1a31f79b011d2"},"headline":"Bringing Awareness to Veteran Suicide: The 5K Ruck March Event","datePublished":"2024-03-14T13:52:30+00:00","dateModified":"2024-03-19T12:36:59+00:00","mainEntityOfPage":{"@id":"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/"},"wordCount":435,"commentCount":0,"image":{"@id":"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/#primaryimage"},"thumbnailUrl":"https:\/\/assistinghands.com\/100\/wp-content\/uploads\/sites\/143\/2024\/03\/AssistingHandsRockford_RockfordVetCenter_Ruck-March-2024_Cropped.jpg","keywords":["Active Seniors","Caring for Seniors"],"articleSection":["All Posts","Home Care","Home Care Near Me","Home Care Services","In-Home Care for Seniors","In-Home Care for Veterans","Veteran Care"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/","url":"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/","name":"Bringing Awareness to Veteran Suicide: The 5K Ruck March Event - Assisting Hands Rockford","isPartOf":{"@id":"https:\/\/assistinghands.com\/100\/#website"},"primaryImageOfPage":{"@id":"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/#primaryimage"},"image":{"@id":"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/#primaryimage"},"thumbnailUrl":"https:\/\/assistinghands.com\/100\/wp-content\/uploads\/sites\/143\/2024\/03\/AssistingHandsRockford_RockfordVetCenter_Ruck-March-2024_Cropped.jpg","datePublished":"2024-03-14T13:52:30+00:00","dateModified":"2024-03-19T12:36:59+00:00","author":{"@id":"https:\/\/assistinghands.com\/100\/#\/schema\/person\/0204b7261bff2e0bf8b1a31f79b011d2"},"description":"Assisting Hands Rockford is Bringing Awareness to Veteran Suicide: The 5K Ruck March Event is Support of","breadcrumb":{"@id":"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/#primaryimage","url":"https:\/\/assistinghands.com\/100\/wp-content\/uploads\/sites\/143\/2024\/03\/AssistingHandsRockford_RockfordVetCenter_Ruck-March-2024_Cropped.jpg","contentUrl":"https:\/\/assistinghands.com\/100\/wp-content\/uploads\/sites\/143\/2024\/03\/AssistingHandsRockford_RockfordVetCenter_Ruck-March-2024_Cropped.jpg","width":1221,"height":681,"caption":"WhoGivesaRuck_AssistingHandsRockford"},{"@type":"BreadcrumbList","@id":"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/bringing-awareness-to-veteran-suicide-the-5k-ruck-march-event\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/assistinghands.com\/100\/"},{"@type":"ListItem","position":2,"name":"Bringing Awareness to Veteran Suicide: The 5K Ruck March Event"}]},{"@type":"WebSite","@id":"https:\/\/assistinghands.com\/100\/#website","url":"https:\/\/assistinghands.com\/100\/","name":"Assisting Hands Rockford","description":"Quality Home Care You Can Trust","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/assistinghands.com\/100\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/assistinghands.com\/100\/#\/schema\/person\/0204b7261bff2e0bf8b1a31f79b011d2","name":"Assisting Hands","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/assistinghands.com\/100\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/753f78e4a241908acae53eb242c69e5ce97198d4af8217dbc0f7f1929c079fd4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/753f78e4a241908acae53eb242c69e5ce97198d4af8217dbc0f7f1929c079fd4?s=96&d=mm&r=g","caption":"Assisting Hands"},"url":"https:\/\/assistinghands.com\/100\/illinois\/rockford\/blog\/author\/lkleivo\/"}]}},"_links":{"self":[{"href":"https:\/\/assistinghands.com\/100\/wp-json\/wp\/v2\/posts\/2518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/assistinghands.com\/100\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/assistinghands.com\/100\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/assistinghands.com\/100\/wp-json\/wp\/v2\/users\/190"}],"replies":[{"embeddable":true,"href":"https:\/\/assistinghands.com\/100\/wp-json\/wp\/v2\/comments?post=2518"}],"version-history":[{"count":36,"href":"https:\/\/assistinghands.com\/100\/wp-json\/wp\/v2\/posts\/2518\/revisions"}],"predecessor-version":[{"id":2554,"href":"https:\/\/assistinghands.com\/100\/wp-json\/wp\/v2\/posts\/2518\/revisions\/2554"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/assistinghands.com\/100\/wp-json\/wp\/v2\/media\/2513"}],"wp:attachment":[{"href":"https:\/\/assistinghands.com\/100\/wp-json\/wp\/v2\/media?parent=2518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/assistinghands.com\/100\/wp-json\/wp\/v2\/categories?post=2518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/assistinghands.com\/100\/wp-json\/wp\/v2\/tags?post=2518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}