{"id":1722,"date":"2024-06-07T16:39:46","date_gmt":"2024-06-07T16:39:46","guid":{"rendered":"https:\/\/assistinghands.com\/106\/?p=1722"},"modified":"2024-08-26T14:45:51","modified_gmt":"2024-08-26T14:45:51","slug":"nutrition-tips-for-seniors-to-beat-the-arizona-heat","status":"publish","type":"post","link":"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/","title":{"rendered":"Nutrition Tips for Seniors to Beat the Arizona Heat"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols offset_small\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column \"><div class=\"wpb_wrapper\"><p>The hot Arizona summers can be challenging, especially for seniors who may be more susceptible to dehydration and heat-related health issues. Proper nutrition and hydration are crucial during these months to maintain health and well-being. Here are some nutrition tips for seniors to beat the heat, along with how Assisting Hands Home Care &#8211; Cave Creek can provide valuable assistance.<\/p>\n<ol>\n<li><strong> Stay Hydrated<\/strong><\/li>\n<\/ol>\n<p>Dehydration is a significant risk during the summer. Seniors should drink plenty of water throughout the day and avoid beverages that can dehydrate them, such as alcohol and caffeinated drinks.<\/p>\n<p>Our caregivers can ensure that seniors have easy access to water, remind them to drink regularly, and prepare hydrating beverages like infused water and herbal teas.<\/p>\n<ol start=\"2\">\n<li><strong> Eat Light and Frequent Meals<\/strong><\/li>\n<\/ol>\n<p>Eating smaller, lighter meals more frequently can help maintain energy levels and prevent overheating. Focus on foods that are easy to digest and rich in nutrients.<\/p>\n<p>Caregivers can assist with meal planning and preparation, ensuring that seniors have balanced, nutritious meals that are suitable for the hot weather.<\/p>\n<ol start=\"3\">\n<li><strong> Incorporate Fresh Fruits and Vegetables<\/strong><\/li>\n<\/ol>\n<p>Fresh fruits and vegetables are high in water content and essential vitamins, making them ideal for staying hydrated and healthy. Incorporate a variety of colorful produce into meals.<\/p>\n<p>Our caregivers can shop for fresh produce, prepare healthy snacks like fruit salads, and encourage seniors to include fruits and vegetables in their daily diet.<\/p>\n<ol start=\"4\">\n<li><strong> Avoid Heavy and Spicy Foods<\/strong><\/li>\n<\/ol>\n<p>Heavy, greasy, and spicy foods can increase body heat and lead to discomfort. Go for lighter options like salads, grilled vegetables, and lean proteins.<\/p>\n<p>Caregivers can prepare light and nutritious meals that are gentle on the digestive system and suitable for the summer heat.<\/p>\n<ol start=\"5\">\n<li><strong> Be Mindful of Sodium Intake<\/strong><\/li>\n<\/ol>\n<p>High sodium intake can contribute to dehydration. Choose low-sodium options and flavor foods with herbs and spices instead of salt.<\/p>\n<p>Our caregivers can help seniors read nutrition labels, select low-sodium products, and prepare flavorful meals without relying on salt.<\/p>\n<p>By following these nutrition tips, seniors can stay healthy and comfortable during the hot Arizona summers. Assisting Hands Home Care &#8211; Cave Creek is dedicated to providing personalized care and support to help seniors maintain their health and well-being through proper nutrition and hydration.<\/p>\n<p>Call us TODAY for your FREE in home assessment! <strong>480.863.6591<\/strong><\/p><\/div> <\/div> <\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"The hot Arizona summers can be challenging, especially for seniors who may be more susceptible to dehydration and heat-related health issues. Proper nutrition and hydration are crucial during these months to maintain health and well-being. Here are some nutrition tips for seniors to beat the heat, along with how Assisting Hands Home Care - Cave Creek can provide valuable assistance....","protected":false},"author":57,"featured_media":1896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17,45,21,19,33,20,18,47],"tags":[32,43,39,41,28,35,26,30,23,42,38,15,14,8,16,7],"class_list":["post-1722","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aging-parent","category-alzheimers","category-caregiver","category-cave-creek-az","category-heart-healthy-seniors","category-home-care","category-senior-care","category-summer-heat","tag-agingparent","tag-assistinghands","tag-babyboomers","tag-carefreeaz","tag-eldercare","tag-familycaregivers","tag-homecare","tag-inhomecare","tag-seniorcare","tag-seniorhelp","tag-seniors","tag-anthem","tag-carefree","tag-in-home-care","tag-scottsdale","tag-senior-care"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutrition Tips for Seniors to Beat the Arizona Heat - Assisting Hands - Cave Creek<\/title>\n<meta name=\"description\" content=\"Discover essential nutrition tips for seniors to stay healthy and hydrated during the hot Arizona summers. Learn how Assisting Hands Home Care - Cave Creek can help ensure proper nutrition and hydration for your elderly loved ones.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrition Tips for Seniors to Beat the Arizona Heat - Assisting Hands - Cave Creek\" \/>\n<meta property=\"og:description\" content=\"Discover essential nutrition tips for seniors to stay healthy and hydrated during the hot Arizona summers. Learn how Assisting Hands Home Care - Cave Creek can help ensure proper nutrition and hydration for your elderly loved ones.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/\" \/>\n<meta property=\"og:site_name\" content=\"Assisting Hands - Cave Creek\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AHCaveCreek\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-07T16:39:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-26T14:45:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/assistinghands.com\/106\/wp-content\/uploads\/sites\/149\/2024\/06\/arizo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1020\" \/>\n\t<meta property=\"og:image:height\" content=\"660\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Assisting Hands Home Care\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Assisting Hands Home Care\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/\"},\"author\":{\"name\":\"Assisting Hands Home Care\",\"@id\":\"https:\/\/assistinghands.com\/106\/#\/schema\/person\/ddb3d0450f166998090e5eb8aac6ef96\"},\"headline\":\"Nutrition Tips for Seniors to Beat the Arizona Heat\",\"datePublished\":\"2024-06-07T16:39:46+00:00\",\"dateModified\":\"2024-08-26T14:45:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/\"},\"wordCount\":398,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/assistinghands.com\/106\/#organization\"},\"image\":{\"@id\":\"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/assistinghands.com\/106\/wp-content\/uploads\/sites\/149\/2024\/06\/arizo.jpg\",\"keywords\":[\"#agingparent\",\"#assistinghands\",\"#babyboomers\",\"#Carefreeaz\",\"#Eldercare\",\"#familycaregivers\",\"#homecare\",\"#inhomecare\",\"#seniorcare\",\"#seniorhelp\",\"#seniors\",\"anthem\",\"carefree\",\"In home care\",\"scottsdale\",\"senior care\"],\"articleSection\":[\"Aging parent\",\"Alzheimer's\",\"Caregiver\",\"cave creek az\",\"Heart Healthy Seniors\",\"Home Care\",\"senior care\",\"Summer Heat\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/\",\"url\":\"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/\",\"name\":\"Nutrition Tips for Seniors to Beat the Arizona Heat - Assisting Hands - Cave Creek\",\"isPartOf\":{\"@id\":\"https:\/\/assistinghands.com\/106\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/assistinghands.com\/106\/wp-content\/uploads\/sites\/149\/2024\/06\/arizo.jpg\",\"datePublished\":\"2024-06-07T16:39:46+00:00\",\"dateModified\":\"2024-08-26T14:45:51+00:00\",\"description\":\"Discover essential nutrition tips for seniors to stay healthy and hydrated during the hot Arizona summers. Learn how Assisting Hands Home Care - Cave Creek can help ensure proper nutrition and hydration for your elderly loved ones.\",\"breadcrumb\":{\"@id\":\"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/#primaryimage\",\"url\":\"https:\/\/assistinghands.com\/106\/wp-content\/uploads\/sites\/149\/2024\/06\/arizo.jpg\",\"contentUrl\":\"https:\/\/assistinghands.com\/106\/wp-content\/uploads\/sites\/149\/2024\/06\/arizo.jpg\",\"width\":1020,\"height\":660},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/assistinghands.com\/106\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nutrition Tips for Seniors to Beat the Arizona Heat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/assistinghands.com\/106\/#website\",\"url\":\"https:\/\/assistinghands.com\/106\/\",\"name\":\"Assisting Hands Home Care - Cave Creek\",\"description\":\"Your Home - Our Care!\",\"publisher\":{\"@id\":\"https:\/\/assistinghands.com\/106\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/assistinghands.com\/106\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/assistinghands.com\/106\/#organization\",\"name\":\"Assisting Hands Home Care- Cave Creek\",\"url\":\"https:\/\/assistinghands.com\/106\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/assistinghands.com\/106\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/assistinghands.com\/106\/wp-content\/uploads\/sites\/149\/2023\/09\/blue-hands-transparent.png\",\"contentUrl\":\"https:\/\/assistinghands.com\/106\/wp-content\/uploads\/sites\/149\/2023\/09\/blue-hands-transparent.png\",\"width\":1216,\"height\":727,\"caption\":\"Assisting Hands Home Care- Cave Creek\"},\"image\":{\"@id\":\"https:\/\/assistinghands.com\/106\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/AHCaveCreek\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/assistinghands.com\/106\/#\/schema\/person\/ddb3d0450f166998090e5eb8aac6ef96\",\"name\":\"Assisting Hands Home Care\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/assistinghands.com\/106\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a5dfed0ef761cec34602d4eee4cadf35581f1c6b0e99c40c59d1827e4dfd602b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a5dfed0ef761cec34602d4eee4cadf35581f1c6b0e99c40c59d1827e4dfd602b?s=96&d=mm&r=g\",\"caption\":\"Assisting Hands Home Care\"},\"url\":\"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/author\/vshaw\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nutrition Tips for Seniors to Beat the Arizona Heat - Assisting Hands - Cave Creek","description":"Discover essential nutrition tips for seniors to stay healthy and hydrated during the hot Arizona summers. Learn how Assisting Hands Home Care - Cave Creek can help ensure proper nutrition and hydration for your elderly loved ones.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/","og_locale":"en_US","og_type":"article","og_title":"Nutrition Tips for Seniors to Beat the Arizona Heat - Assisting Hands - Cave Creek","og_description":"Discover essential nutrition tips for seniors to stay healthy and hydrated during the hot Arizona summers. Learn how Assisting Hands Home Care - Cave Creek can help ensure proper nutrition and hydration for your elderly loved ones.","og_url":"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/","og_site_name":"Assisting Hands - Cave Creek","article_publisher":"https:\/\/www.facebook.com\/AHCaveCreek","article_published_time":"2024-06-07T16:39:46+00:00","article_modified_time":"2024-08-26T14:45:51+00:00","og_image":[{"width":1020,"height":660,"url":"https:\/\/assistinghands.com\/106\/wp-content\/uploads\/sites\/149\/2024\/06\/arizo.jpg","type":"image\/jpeg"}],"author":"Assisting Hands Home Care","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Assisting Hands Home Care","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/#article","isPartOf":{"@id":"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/"},"author":{"name":"Assisting Hands Home Care","@id":"https:\/\/assistinghands.com\/106\/#\/schema\/person\/ddb3d0450f166998090e5eb8aac6ef96"},"headline":"Nutrition Tips for Seniors to Beat the Arizona Heat","datePublished":"2024-06-07T16:39:46+00:00","dateModified":"2024-08-26T14:45:51+00:00","mainEntityOfPage":{"@id":"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/"},"wordCount":398,"commentCount":0,"publisher":{"@id":"https:\/\/assistinghands.com\/106\/#organization"},"image":{"@id":"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/#primaryimage"},"thumbnailUrl":"https:\/\/assistinghands.com\/106\/wp-content\/uploads\/sites\/149\/2024\/06\/arizo.jpg","keywords":["#agingparent","#assistinghands","#babyboomers","#Carefreeaz","#Eldercare","#familycaregivers","#homecare","#inhomecare","#seniorcare","#seniorhelp","#seniors","anthem","carefree","In home care","scottsdale","senior care"],"articleSection":["Aging parent","Alzheimer's","Caregiver","cave creek az","Heart Healthy Seniors","Home Care","senior care","Summer Heat"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/","url":"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/","name":"Nutrition Tips for Seniors to Beat the Arizona Heat - Assisting Hands - Cave Creek","isPartOf":{"@id":"https:\/\/assistinghands.com\/106\/#website"},"primaryImageOfPage":{"@id":"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/#primaryimage"},"image":{"@id":"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/#primaryimage"},"thumbnailUrl":"https:\/\/assistinghands.com\/106\/wp-content\/uploads\/sites\/149\/2024\/06\/arizo.jpg","datePublished":"2024-06-07T16:39:46+00:00","dateModified":"2024-08-26T14:45:51+00:00","description":"Discover essential nutrition tips for seniors to stay healthy and hydrated during the hot Arizona summers. Learn how Assisting Hands Home Care - Cave Creek can help ensure proper nutrition and hydration for your elderly loved ones.","breadcrumb":{"@id":"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/#primaryimage","url":"https:\/\/assistinghands.com\/106\/wp-content\/uploads\/sites\/149\/2024\/06\/arizo.jpg","contentUrl":"https:\/\/assistinghands.com\/106\/wp-content\/uploads\/sites\/149\/2024\/06\/arizo.jpg","width":1020,"height":660},{"@type":"BreadcrumbList","@id":"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/nutrition-tips-for-seniors-to-beat-the-arizona-heat\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/assistinghands.com\/106\/"},{"@type":"ListItem","position":2,"name":"Nutrition Tips for Seniors to Beat the Arizona Heat"}]},{"@type":"WebSite","@id":"https:\/\/assistinghands.com\/106\/#website","url":"https:\/\/assistinghands.com\/106\/","name":"Assisting Hands Home Care - Cave Creek","description":"Your Home - Our Care!","publisher":{"@id":"https:\/\/assistinghands.com\/106\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/assistinghands.com\/106\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/assistinghands.com\/106\/#organization","name":"Assisting Hands Home Care- Cave Creek","url":"https:\/\/assistinghands.com\/106\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/assistinghands.com\/106\/#\/schema\/logo\/image\/","url":"https:\/\/assistinghands.com\/106\/wp-content\/uploads\/sites\/149\/2023\/09\/blue-hands-transparent.png","contentUrl":"https:\/\/assistinghands.com\/106\/wp-content\/uploads\/sites\/149\/2023\/09\/blue-hands-transparent.png","width":1216,"height":727,"caption":"Assisting Hands Home Care- Cave Creek"},"image":{"@id":"https:\/\/assistinghands.com\/106\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/AHCaveCreek"]},{"@type":"Person","@id":"https:\/\/assistinghands.com\/106\/#\/schema\/person\/ddb3d0450f166998090e5eb8aac6ef96","name":"Assisting Hands Home Care","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/assistinghands.com\/106\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a5dfed0ef761cec34602d4eee4cadf35581f1c6b0e99c40c59d1827e4dfd602b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a5dfed0ef761cec34602d4eee4cadf35581f1c6b0e99c40c59d1827e4dfd602b?s=96&d=mm&r=g","caption":"Assisting Hands Home Care"},"url":"https:\/\/assistinghands.com\/106\/arizona\/cavecreek\/blog\/author\/vshaw\/"}]}},"_links":{"self":[{"href":"https:\/\/assistinghands.com\/106\/wp-json\/wp\/v2\/posts\/1722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/assistinghands.com\/106\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/assistinghands.com\/106\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/assistinghands.com\/106\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/assistinghands.com\/106\/wp-json\/wp\/v2\/comments?post=1722"}],"version-history":[{"count":5,"href":"https:\/\/assistinghands.com\/106\/wp-json\/wp\/v2\/posts\/1722\/revisions"}],"predecessor-version":[{"id":1880,"href":"https:\/\/assistinghands.com\/106\/wp-json\/wp\/v2\/posts\/1722\/revisions\/1880"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/assistinghands.com\/106\/wp-json\/wp\/v2\/media\/1896"}],"wp:attachment":[{"href":"https:\/\/assistinghands.com\/106\/wp-json\/wp\/v2\/media?parent=1722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/assistinghands.com\/106\/wp-json\/wp\/v2\/categories?post=1722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/assistinghands.com\/106\/wp-json\/wp\/v2\/tags?post=1722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}