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Month: February 2022

5 Foods for Fighting Arthritis Inflammation

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Fighting arthritis is a multipronged endeavor. One of the best things seniors and their caregivers can do is implement a diet plan designed to alleviate and prevent joint inflammation. Following are five foods aging adults can consume to maintain their dexterity and comfort. 1. Fatty Fish Rich in omega-3 fatty acids, fish like tuna, mackerel, and salmon should be consumed…

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Can Parkinson’s Symptoms Be Relieved with Coffee?

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Recent research demonstrates how coffee—more specifically, the caffeine in coffee—may be helpful for seniors with Parkinson’s disease. A randomized controlled trial reported that individuals who consumed the equivalent of four cups of coffee per day had significant increases in their ability to move. Sleepiness Seniors with Parkinson’s disease often experience difficulty sleeping, resulting in excessive daytime sleepiness. In a study published in…

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