Month: April 2023

A growing number of seniors are in need of Alzheimer’s care. While there’s no way to completely prevent the onset of the disease, there are several simple ways to reduce the likelihood of an Alzheimer’s diagnosis.  1. Participate in Regular Exercise Studies show that participating in a regular exercise regimen can reduce the risk of an Alzheimer’s diagnosis by almost…

Many older adults don’t realize how unhealthy it is to spend most of their time sitting or lying down. According to the World Health Organization, a sedentary lifestyle is one of the leading causes of death worldwide. Here’s a quick look at just a few of the health issues that can be caused or worsened by an inactive lifestyle. Bone…