Looking Out for the Sight-Stealing Disease: Glaucoma Awareness Month
Since January is glaucoma awareness month, it is important to know what this disease is and determine who is at risk. Glaucoma...
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Holiday Drinks for a Holly Jolly Time
The infamous holiday song Holly Jolly Christmas says it right there in the lyrics “I don’t know if there’ll be snow, but...
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Spirit-Lifting Activities for Senior Holiday Cheer
It’s not uncommon for the elderly to become depressed and lonely during holidays, especially since many states are more cloudy than sunny...
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The Perfect Thanksgiving Side — Sweet Potato Casserole
Thanksgiving conversations are typically centered around thankfulness and family, but what’s for dinner soon follows! Thanksgiving provides an opportunity for loved ones...
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Thanksgiving Traditions Macy’s Thanksgiving Day Parade
It’s the morning of Thanksgiving with the smell of turkey cooking and the sound of little feet running towards the TV because...
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Taking a Stand to Prevent Falls: Fall Prevention Month
Did you know that something as simple as tripping on a rug or a wet floor can change your life? Especially for...
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Flu Fighter Chicken Noodle Soup
Whether it’s the flu, allergies, or that lovely spring cold, flu fighter chicken noodle soup is the perfect comfort food when you...
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Exercise for our Elders and Running Group Exercise Programs
It’s no secret that exercise is good for us. Good for our heart, our mood, our general well-being, but for some reason,...
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How to Reset Your Home for Spring: A Simple Spring Cleaning Checklist
Spring has been in the air…even if just as a tease (depending on your area of the country), and it reminds us...
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