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Category: Caregiver Wellness & Tips

Caregiver Travel Hacks: Tips for Smooth Vacation Planning

Dec182023Assisting HandsCaregiver Vacation, Respite Care, Self-Care, Travel, Wellbeing

These practical caregiver travel hacks can help you plan a smooth vacation while ensuring your loved one’s wellbeing.

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The Joys and Challenges of Being a Sandwich Generation Caregiver

Dec112023Assisting HandsCaregiver Burnout, Family Caregivers, Respite Care, Sandwich Generation

Are you a caregiver caught between caring for your aging parents and raising your own children? See how to navigate this unique spot.

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Tips for Balancing Caregiving and Work: How to Manage Both Roles Effectively

Nov102023Assisting HandsCaregiver Burnout, Family Caregivers, Self-Care, Work-Life Balance

From setting boundaries to seeking support, here are some tips to help you with balancing caregiving with your job!

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Identifying and Coping with the Challenges of Long-Distance Caregiving

May152023Assisting HandsCaregiving Challenges, Long-distance Caregiving

Learn how the challenges of long-distance caregiving can be addressed and discover how home care services can bridge the gap between family members.

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The Emotional and Physical Challenges of Being a Caregiver

Apr172023Assisting HandsCaregiver Burnout, Caregiver Stress, Caregiver Tips, Home Care Careers

What follows are caregiver stress signs to watch for – along with preventative steps you can take – so you can continue to honor your loved one’s wishes and provide them with the nurturing they deserve. 

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5 Ways for Family Caregivers to Improve Their Mental Health

Apr032023Assisting HandsCaregiver Burnout, Family Caregiver, Self-Care

Maintaining your mental health as a family caregiver requires the ability to find ways to decompress as the long days transition into months and even years. What follows are five tips for preventing caregiver burnout so you can regain a sense of balance, joy, and hope in your life.

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Why Every Family Caregiver Needs a Respite Care Plan

Feb272023Assisting HandsCaregiver Fatigue, Community Programs, Family Caregiver, Repite Care

No matter what role you find yourself playing within the caregiving continuum, here’s why respite care should be an essential part of your family’s overall elder care plan.

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Follow These Steps as a First-Time Family Caregiver

Feb202023Assisting HandsAlzheimer's, Caregiver Burnout, Family Caregiver Tips, Hospice Care, Informal Caregiver

Although caring for an older friend or relative can be one of the most gratifying experiences you’ll ever have, it can also be physically and emotionally exhausting. Ensuring that everything goes well while navigating through previously uncharted waters as an informal family caregiver requires the ability to understand the challenges ahead and how to plan accordingly.

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4 Keys to Maximize Available Support Through the VA

Feb132023Assisting HandsAdult Day Care, Informal Caregiver, VA home care provider, VA Tips, Veterans

Often overlooked by the families of eligible servicemen and women, the U.S. Department of Veterans Affairs (VA) offers many benefits for veterans and their informal caregivers. Although it can be a complicated system to navigate, there are ways to maximize a loved one’s available caregiving support through the VA – starting with these four.

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Coping with Feelings of Helplessness as a Family Caregiver

Dec192022Assisting HandsCaregiver Health, Caregiver Stress, Caregiving Journal, Family Caregiver

If you are experiencing feelings of helplessness right now, take heart knowing you’re not alone because countless other caregivers are probably going through the same thing – including ones in your own family.

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Recent Posts

  • JF and CS In-Person Memory Cafe | October 2024
  • The Science of Caregiving: Latest Research and What It Means for You
  • Bridging the Gap: Effectively Communicating as a Caregiver with Clients and Families
  • Embracing summer: Tips and activities for seniors
  • A Guide to Recognizing the Early Warning Signs of Dementia

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assisting hands

Assisting Hands Home Care provides in-home senior care for families in Lexington Bedford , and throughout the greater Boston Northwest area.

  • (781) 315-6700
  • [email protected]
  • 5 Militia Dr, Suite 305 Lexington, MA 02421

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