The Aging Eye: Tips for Maintaining Optimal Vision Health
From lifestyle adjustments to dietary considerations, discover valuable tips and strategies to maintain optimal vision health as you age.
5 Thanksgiving Favorites to Keep Seniors Healthy This Holiday Season
Holiday mealtime can be notably challenging for some seniors, as they deal with age-related changes that cause them to lose their appetite or gravitate towards unhealthy foods. Fortunately, there are several tasty and nutritious dietary alternatives you can serve your senior dinner guests this Thanksgiving.
It’s Never Too Late to Embrace Healthy Aging Practices
Healthy habits such as eating right, exercising regularly, and staying socially engaged can help ensure that the second half of your life is just as rewarding as the proceeding decades.
4 Tips to Help Seniors Improve Their Heart Health
If you or a loved one are 65 or older, here are four tips to consider that will keep your heart healthy or improve it if you already have some heart health issues.
Why Exercising the Mind Should Be Part of Every Senior’s Healthcare Routine
Mental stimulation can’t stop the decline of these cognitive skills, but it can slow them. Let’s look at why seniors should exercise their minds and how they can go about doing it.
5 Tips to Help Seniors Stay Engaged
As a family caregiver or friend of senior aging in place, how can you help them stay mentally alert and healthy? Here are five tips for you to help your aging loved one stay engaged.
Senior Eye Health – Focus On These 5 Tips
According to a study published by American Family Physicians, approximately one-in-three adults have some form of vision-reducing eye disease by the age of 65. Check out this article to learn about common problems and tips regarding a senior’s eye health.
