The Secret to Better Sleep After 65 (It’s Not What You Think) Helping seniors in Franklin, Brentwood, and Middle Tennessee achieve better sleep after 65 through professional home health care support If you’re over 65 and struggling with sleep, you’re not alone. Nearly 50% of seniors report difficulty falling asleep or staying asleep through the night. While most people assume…
The Art of Living Alone Without Being Lonely: Finding Your Community While Aging in Place For Middle Tennessee seniors committed to aging in place – living alone doesn’t have to mean being lonely when you have the right community connections and home care support network. There’s a profound difference between choosing to live alone and feeling lonely. Many seniors in…
The Bathroom Safety Makeover: Simple Changes That Prevent Falls for Seniors in Williamson County Bathroom safety for seniors committed to aging in place doesn’t require major renovation, just smart modifications that professional home health care providers recommend. Dorothy, a 76-year-old Franklin resident, never thought much about her bathroom until the morning she slipped getting out of the shower. Fortunately, she…
Medication Management Made Simple: Systems That Actually Work for Seniors For seniors in Middle Tennessee considering aging in place – medication management doesn’t have to be overwhelming when you have the right system and support from home health care professionals. Robert, an 82-year-old Brentwood resident, used to keep his medications in three different kitchen cabinets. His blood pressure pills were…
Talking to adult children about home care needs can be difficult. For seniors in Franklin, Brentwood, and Middle Tennessee considering aging in place – it’s one of the most important conversations you’ll ever have, yet it’s often the hardest to start. Margaret, a 78-year-old Franklin resident, had rehearsed it in her mind a dozen times. She was still independent, still…