{"id":1878,"date":"2020-04-08T06:00:32","date_gmt":"2020-04-08T06:00:32","guid":{"rendered":"http:\/\/assistinghands.com\/14\/?p=1878"},"modified":"2024-05-24T10:14:43","modified_gmt":"2024-05-24T10:14:43","slug":"elderly-home-care-services-providers-assist-lifestyle-changes-seniors-want","status":"publish","type":"post","link":"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/elderly-home-care-services-providers-assist-lifestyle-changes-seniors-want\/","title":{"rendered":"How Elderly Home Care Can Improve Senior Lifestyles"},"content":{"rendered":"<p>It used to be that elderly home care services were specifically for bedridden or house-bound individuals. However, times are changing and many care providers offer much more than this type of care. Aging adults are focusing on a healthier lifestyle whether which includes less fast food, more nutritionally balanced meals and exercising.<\/p>\n<p>In home care is fast becoming an important part of that lifestyle shift. Your parent wants to live a long life, and they know they must make some changes to do so. With the help of a trained caregiver, they can do it more easily than ever.<\/p>\n<h2>Lifestyle Changes After Retirement<\/h2>\n<p>Some lifestyle changes naturally happen when seniors retire. With more leisure time, they are aware that they have the opportunity to join a spa or community center and begin an exercise regimen. In fact, many senior citizens have a free program known as <a href=\"https:\/\/tools.silversneakers.com\/\">Silver Sneakers<\/a> available to them through AARP that can be used in various locations across the United States.<\/p>\n<p>Elderly home care service\u00a0providers also work with seniors to offer many options to maintain good health. <img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-8996 alignright\" src=\"https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2020\/04\/IMG_5440-300x200.jpg\" alt=\"An elderly home provider can help improve senior lifestyles\" width=\"300\" height=\"200\" srcset=\"https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2020\/04\/IMG_5440-300x200.jpg 300w, https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2020\/04\/IMG_5440-1024x683.jpg 1024w, https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2020\/04\/IMG_5440-768x512.jpg 768w, https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2020\/04\/IMG_5440-1536x1024.jpg 1536w, https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2020\/04\/IMG_5440-600x400.jpg 600w, https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2020\/04\/IMG_5440.jpg 1800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Caregivers can help seniors stick to an exercise routine, drive them to different classes and even assist as a spotter or safety check with some exercise program moves if needed. Additionally, seniors who want to start a healthy diet can benefit from the wisdom of our many helpful care aides. A caregiver can provide help with sticking to calorie goals, preparing meals that fall within nutritionists\u2019 guidelines and offering support with other dietary decisions.<\/p>\n<p>It is crucial that before starting any program that your parent has a thorough medical exam to identify their health quotient before they begin making dietary or exercise routine changes. A care provider can ensure that your loved one heeds advice his or her doctor provides about a new exercise routine. Safety is important before changing diet or starting an exercise program; <a href=\"http:\/\/assistinghands.com\/14\/florida\/home-health-care-service-cape-coral\/\" target=\"_blank\" rel=\"noopener noreferrer\">in-home care<\/a> service professionals will assist in ensuring that safety for your older loved one.<\/p>\n<h2>Contact Us<\/h2>\n<p><strong>For more information on how our home health aides can help your elderly loved one improve their lifestyle, contact Assisting Hands Home Care at <a href=\"tel:(239) 337-4263\">(239) 337-4263<\/a>. We proudly offer free consultations in Fort Myers, Bonita Springs, Cape Coral, Estero, FL and the surrounding areas.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It used to be that elderly home care services were specifically for bedridden or house-bound individuals. However, times are changing and many care providers offer much more than this type of care. Aging adults are focusing on a healthier lifestyle whether which includes less fast food, more nutritionally balanced meals and exercising. In home care is fast becoming an important&#8230;<\/p>\n","protected":false},"author":66,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[169,170],"tags":[34,161,237,9],"class_list":["post-1878","post","type-post","status-publish","format-standard","hentry","category-home-care","category-senior-care","tag-caregiver","tag-home-health-aide","tag-lifestyle","tag-senior-care"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How Home Care Aides Can Improve Senior Lifestyles<\/title>\n<meta name=\"description\" content=\"With the help of elderly home care services, your parents can have an improved quality of life, and live longer.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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