{"id":2277,"date":"2019-11-26T06:00:14","date_gmt":"2019-11-26T06:00:14","guid":{"rendered":"http:\/\/assistinghands.com\/14\/?p=2277"},"modified":"2024-05-22T21:25:45","modified_gmt":"2024-05-22T21:25:45","slug":"the-importance-of-nutrition-for-senioprs","status":"publish","type":"post","link":"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/the-importance-of-nutrition-for-senioprs\/","title":{"rendered":"The Importance of Nutrition for Seniors"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-2281 size-medium\" src=\"https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2018\/01\/ck-819_elderly-care_01-300x200.jpg\" alt=\"The Importance of Nutrition for Seniors\" width=\"300\" height=\"200\" srcset=\"https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2018\/01\/ck-819_elderly-care_01-300x200.jpg 300w, https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2018\/01\/ck-819_elderly-care_01-768x512.jpg 768w, https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2018\/01\/ck-819_elderly-care_01-600x400.jpg 600w, https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2018\/01\/ck-819_elderly-care_01.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Nutritional guidelines have changed over the years. When you were a child in your parent\u2019s home, it was mom or dad providing you with a meal plan that was healthy.<\/p>\n<p>Your mom or dad most likely know they should be choosing foods from the food pyramid to maintain their health and wellness. Now that they are aging, and possibly living alone they may have become lax about eating correctly. <a href=\"https:\/\/maps.google.com\/?cid=13896042155285654564\" target=\"_blank\" rel=\"noopener noreferrer\">Home care services<\/a> can be instrumental in keeping your parent on a proper diet, even when it may not seem important to them.<\/p>\n<h2>Providing Proper Nutrition<\/h2>\n<p>Over the years there has been controversy over the effectiveness of the food pyramid, leaving many skeptical and choosing to eat by choice of taste rather than by nutritional value. Providers of <a href=\"http:\/\/assistinghands.com\/14\/florida\/fortmyers\/services\/in-home-care\/\" target=\"_blank\" rel=\"noopener noreferrer\">home care services<\/a>\u00a0know that seniors must eat appropriately to maintain their health physically as well as psychologically.<\/p>\n<p>They recommend using guidelines when it comes to nutritional eating.\u00a0 It is important to lead your mother and father back to a natural diet and guidelines can help reshape their instincts for healthy food. Processed foods, although easy to purchase and prepare, have added ingredients that may be harmful to your parent.\u00a0 Modern process foods have many chemical additives that for the older person who may be on medications, the chemical mixtures may induce reactions that can cause health concerns.<\/p>\n<p><strong>Additives like sugar, cornstarch, and sodium not only are a cause of weight gain but can increase diabetic and heart rate issues.<\/strong> Sometimes it takes a caregiver to remind our parent that fruits and vegetables are highly recommended for a daily diet. When possible, <a href=\"http:\/\/assistinghands.com\/14\/florida\/home-health-care-service-cape-coral\/\" target=\"_blank\" rel=\"noopener noreferrer\">home care professionals<\/a> advise that it is best to select organic.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-5242\" src=\"http:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2018\/01\/Senior-Caregiver-Cutting-Vegetables.jpg\" alt=\"Senior Nutrition\" width=\"298\" height=\"199\" srcset=\"https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2018\/01\/Senior-Caregiver-Cutting-Vegetables.jpg 1688w, https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2018\/01\/Senior-Caregiver-Cutting-Vegetables-300x200.jpg 300w, https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2018\/01\/Senior-Caregiver-Cutting-Vegetables-768x512.jpg 768w, https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2018\/01\/Senior-Caregiver-Cutting-Vegetables-1024x682.jpg 1024w, https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2018\/01\/Senior-Caregiver-Cutting-Vegetables-600x400.jpg 600w\" sizes=\"auto, (max-width: 298px) 100vw, 298px\" \/><\/p>\n<p>Selecting foods from plants such as nuts and whole grains that are not processed or adjusted chemically may assist and improve digestion.<\/p>\n<h2>Meal Preparation from Assisting Hands Home Care<\/h2>\n<p>Providers of home care services for seniors are prepared to guide you and your mom and dad to good nutritional meal plan for a healthier lifestyle. Our caregivers at Assisting Hands Home Care in Fort Myers, FL provide meal preparation services as part of our <a href=\"http:\/\/assistinghands.com\/14\/florida\/fortmyers\/\" target=\"_blank\" rel=\"noopener noreferrer\">home care services<\/a>, ensuring that all of their dietary needs are met.<\/p>\n<p>Meal preparation services include grocery shopping, preparing and serving the meal, and cleaning up afterwards. Our caregivers are dedicated to providing your senior loved one with the proper nutrition they need to stay healthy.<\/p>\n<h2>Free Estimate<\/h2>\n<p><strong>For more information on our home care services, including meal preparation, or to request a free consultation, contact Assisting Hands Home Care at <a href=\"tel:(239) 510-7761\">(239) 510-7761<\/a>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nutritional guidelines have changed over the years. When you were a child in your parent\u2019s home, it was mom or dad providing you with a meal plan that was healthy. Your mom or dad most likely know they should be choosing foods from the food pyramid to maintain their health and wellness. Now that they are aging, and possibly living&#8230;<\/p>\n","protected":false},"author":66,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[169],"tags":[32,11],"class_list":["post-2277","post","type-post","status-publish","format-standard","hentry","category-home-care","tag-in-home-care","tag-nutrition"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>The Importance of Nutrition for Seniors<\/title>\n<meta name=\"description\" content=\"Proper nutrition is especially important for seniors. Preparation services are included within home care services and cover for these needs.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/the-importance-of-nutrition-for-senioprs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Importance of Nutrition for Seniors\" \/>\n<meta property=\"og:description\" content=\"Proper nutrition is especially important for seniors. Preparation services are included within home care services and cover for these needs.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/the-importance-of-nutrition-for-senioprs\/\" \/>\n<meta property=\"og:site_name\" content=\"Assisting Hands Home Care - Fort Myers\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/assistinghandsfm\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-26T06:00:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-22T21:25:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2018\/01\/ck-819_elderly-care_01-300x200.jpg\" \/>\n<meta name=\"author\" content=\"msoltis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@assistinghandfm\" \/>\n<meta name=\"twitter:site\" content=\"@assistinghandfm\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"msoltis\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/assistinghands.com\\\/14\\\/florida\\\/fortmyers\\\/blog\\\/the-importance-of-nutrition-for-senioprs\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/assistinghands.com\\\/14\\\/florida\\\/fortmyers\\\/blog\\\/the-importance-of-nutrition-for-senioprs\\\/\"},\"author\":{\"name\":\"msoltis\",\"@id\":\"https:\\\/\\\/assistinghands.com\\\/14\\\/#\\\/schema\\\/person\\\/44542a76e492a5fb57a1774be88ce08d\"},\"headline\":\"The Importance of Nutrition for Seniors\",\"datePublished\":\"2019-11-26T06:00:14+00:00\",\"dateModified\":\"2024-05-22T21:25:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/assistinghands.com\\\/14\\\/florida\\\/fortmyers\\\/blog\\\/the-importance-of-nutrition-for-senioprs\\\/\"},\"wordCount\":433,\"publisher\":{\"@id\":\"https:\\\/\\\/assistinghands.com\\\/14\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/assistinghands.com\\\/14\\\/florida\\\/fortmyers\\\/blog\\\/the-importance-of-nutrition-for-senioprs\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/assistinghands.com\\\/14\\\/wp-content\\\/uploads\\\/sites\\\/37\\\/2018\\\/01\\\/ck-819_elderly-care_01-300x200.jpg\",\"keywords\":[\"In Home Care\",\"nutrition\"],\"articleSection\":[\"Home Care\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/assistinghands.com\\\/14\\\/florida\\\/fortmyers\\\/blog\\\/the-importance-of-nutrition-for-senioprs\\\/\",\"url\":\"https:\\\/\\\/assistinghands.com\\\/14\\\/florida\\\/fortmyers\\\/blog\\\/the-importance-of-nutrition-for-senioprs\\\/\",\"name\":\"The Importance of Nutrition for Seniors\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/assistinghands.com\\\/14\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/assistinghands.com\\\/14\\\/florida\\\/fortmyers\\\/blog\\\/the-importance-of-nutrition-for-senioprs\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/assistinghands.com\\\/14\\\/florida\\\/fortmyers\\\/blog\\\/the-importance-of-nutrition-for-senioprs\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/assistinghands.com\\\/14\\\/wp-content\\\/uploads\\\/sites\\\/37\\\/2018\\\/01\\\/ck-819_elderly-care_01-300x200.jpg\",\"datePublished\":\"2019-11-26T06:00:14+00:00\",\"dateModified\":\"2024-05-22T21:25:45+00:00\",\"description\":\"Proper nutrition is especially important for seniors. 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