{"id":7464,"date":"2022-02-27T15:10:24","date_gmt":"2022-02-27T15:10:24","guid":{"rendered":"https:\/\/assistinghands.com\/14\/?p=7464"},"modified":"2024-08-19T09:57:43","modified_gmt":"2024-08-19T09:57:43","slug":"heart-disease-awareness","status":"publish","type":"post","link":"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/","title":{"rendered":"Heart Disease Awareness"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols offset_small\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column \"><div class=\"wpb_wrapper\">\n<p style=\"text-align: left\">Did you know that <a href=\"https:\/\/www.cdc.gov\/heartdisease\/facts.htm#:~:text=Heart%20disease%20is%20the%20leading,groups%20in%20the%20United%20States.&amp;text=One%20person%20dies%20every%2034,United%20States%20from%20cardiovascular%20disease.&amp;text=About%20697%2C000%20people%20in%20the,1%20in%20every%205%20deaths.\">Heart Disease<\/a> is the number one killer in America?\u00a0 Nearly 700,000 people die each year from Heart Disease.\u00a0 Heart disease is one of the most widespread and complicated health challenges in the US and worldwide.\u00a0 Did you know anyone can be at risk for heart disease regardless of age, gender and ethnicity? As our lives become more connected by technology, we get out less and get less exercise.\u00a0 More and more, sedentary lifestyles put people at risk for diseases at younger and younger ages.\u00a0 Heart Disease Awareness is the first step to reduce your risk.<\/p>\n<p>\u00a0<\/div> <\/div> <div class=\"wpb_text_column \"><div class=\"wpb_wrapper\">\n<h4>Know Your Risk Factors<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7465 alignleft\" src=\"https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2022\/02\/iStock-1313904456-300x200.jpg\" alt=\"Aide Helping Client Ambulate\" width=\"300\" height=\"200\" srcset=\"https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2022\/02\/iStock-1313904456-300x200.jpg 300w, https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2022\/02\/iStock-1313904456-1024x683.jpg 1024w, https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2022\/02\/iStock-1313904456-768x512.jpg 768w, https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2022\/02\/iStock-1313904456-1536x1025.jpg 1536w, https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2022\/02\/iStock-1313904456-600x400.jpg 600w, https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2022\/02\/iStock-1313904456.jpg 1800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>You can have greater heart disease awareness by simply talking to your physician about your personal risk factors.\u00a0 A physician can help you to identify your risk factors and find healthy ways to combat them. Review and know the signs for heart disease risk:<\/p>\n<ol type=\"1\">\n<li value=\"1\">High Blood Pressure.\u00a0Millions of people in the US have high blood pressure, and millions of them are as young as 40-50. If you are one of these people, talk to your doctor about how to control it.<\/li>\n<li>High cholesterol, diabetes and obesity\u00a0are all conditions that can increase your risk of heart disease. If you find yourself in one of these categories, work on eating a heart-healthy diet and getting some physical activity into your daily life.<\/li>\n<li value=\"3\">Smoking.\u00a0Over 35 million adults in America are smokers, and thousands of young people pick up the habit daily. If you\u2019re a smoker, do your best to quit or cut down.<\/li>\n<\/ol>\n<h4>Choose Healthy Foods<\/h4>\n<p>It is important to manage any conditions you may have, such as high blood pressure and cholesterol. It is essential to take doctor-prescribed medication and choose heart-healthy foods for nutrition.\u00a0 A fun way to add more nutritious foods is to eat by color.\u00a0 More colorful foods are packed with nutrition.\u00a0 If you are unsure of which foods are the most heart healthy or those to avoid, seek advice from a registered nutritionist.<\/p>\n<h4>Reduce Your Stress<\/h4>\n<p>Another critical factor is to reduce stress.\u00a0 One way to reduce stress is to stay active! Living a sedentary lifestyle will put anyone at a much greater risk for heart disease. Look into exercise classes at your local rec center or join a walking group.\u00a0\u00a0 In addition to physical activity, getting plenty of sleep is another way to help combat stress.<\/p>\n<p>If you or a loved one are in need of home care after cardiac surgery or chronic heart issues, consider calling Assisting Hands Home Care at 239-337-assistinghands.com\/4263\/14\/florida\/fortmyers\/services\/why-choose-in-home-senior-care\/&#8221;&gt;in home care.<\/div> <\/div> <\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Did you know that Heart Disease is the number one killer in America?\u00a0 Nearly 700,000 people die each year from Heart Disease.\u00a0 Heart disease is one of the most widespread and complicated health challenges in the US and worldwide.\u00a0 Did you know anyone can be at risk for heart disease regardless of age, gender and ethnicity? As our lives become...","protected":false},"author":184,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7,269,266],"tags":[268,32,237,18],"class_list":["post-7464","post","type-post","status-publish","format-standard","hentry","category-blog","category-health","category-prevention","tag-cardiovascular-health","tag-in-home-care","tag-lifestyle","tag-senior-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Heart Disease Awareness - Assisting Hands Home Care - Fort Myers<\/title>\n<meta name=\"description\" content=\"Heart Disease is a leading cause of death in the United States. Having awareness around heart disease risk factors can lower your risk.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Heart Disease Awareness\" \/>\n<meta property=\"og:description\" content=\"Heart Disease is a leading cause of death in the United States. Having awareness around heart disease risk factors can lower your risk.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/\" \/>\n<meta property=\"og:site_name\" content=\"Assisting Hands Home Care - Fort Myers\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/assistinghandsfm\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-27T15:10:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-19T09:57:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2022\/02\/iStock-1313904456-300x200.jpg\" \/>\n<meta name=\"author\" content=\"adicenzo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@assistinghandfm\" \/>\n<meta name=\"twitter:site\" content=\"@assistinghandfm\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"adicenzo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/\"},\"author\":{\"name\":\"adicenzo\",\"@id\":\"https:\/\/assistinghands.com\/14\/#\/schema\/person\/985307f91ea3804e647352dbe21bdd6a\"},\"headline\":\"Heart Disease Awareness\",\"datePublished\":\"2022-02-27T15:10:24+00:00\",\"dateModified\":\"2024-08-19T09:57:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/\"},\"wordCount\":454,\"publisher\":{\"@id\":\"https:\/\/assistinghands.com\/14\/#organization\"},\"image\":{\"@id\":\"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2022\/02\/iStock-1313904456-300x200.jpg\",\"keywords\":[\"Cardiovascular Health\",\"In Home Care\",\"Lifestyle\",\"Senior Health\"],\"articleSection\":[\"Blog\",\"health\",\"Prevention\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/\",\"url\":\"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/\",\"name\":\"Heart Disease Awareness - Assisting Hands Home Care - Fort Myers\",\"isPartOf\":{\"@id\":\"https:\/\/assistinghands.com\/14\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2022\/02\/iStock-1313904456-300x200.jpg\",\"datePublished\":\"2022-02-27T15:10:24+00:00\",\"dateModified\":\"2024-08-19T09:57:43+00:00\",\"description\":\"Heart Disease is a leading cause of death in the United States. Having awareness around heart disease risk factors can lower your risk.\",\"breadcrumb\":{\"@id\":\"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/#primaryimage\",\"url\":\"https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2022\/02\/iStock-1313904456.jpg\",\"contentUrl\":\"https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2022\/02\/iStock-1313904456.jpg\",\"width\":1800,\"height\":1201},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/assistinghands.com\/14\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Heart Disease Awareness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/assistinghands.com\/14\/#website\",\"url\":\"https:\/\/assistinghands.com\/14\/\",\"name\":\"Assisting Hands Home Care\",\"description\":\"Quality Home Care You Can Trust\",\"publisher\":{\"@id\":\"https:\/\/assistinghands.com\/14\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/assistinghands.com\/14\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/assistinghands.com\/14\/#organization\",\"name\":\"Assisting Hands Home Care - Lee & Charlotte County\",\"url\":\"https:\/\/assistinghands.com\/14\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/assistinghands.com\/14\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2020\/09\/Logo_430x286_Fort-Myers.jpg\",\"contentUrl\":\"https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2020\/09\/Logo_430x286_Fort-Myers.jpg\",\"width\":1792,\"height\":1192,\"caption\":\"Assisting Hands Home Care - Lee & Charlotte County\"},\"image\":{\"@id\":\"https:\/\/assistinghands.com\/14\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/assistinghandsfm\/\",\"https:\/\/x.com\/assistinghandfm\",\"https:\/\/www.linkedin.com\/company\/assisting-hands-home-care-lee-charlotte-county\/mycompany\/?viewAsMember=true\",\"https:\/\/www.linkedin.com\/company\/assisting-hands-home-care-lee-charlotte-county\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/assistinghands.com\/14\/#\/schema\/person\/985307f91ea3804e647352dbe21bdd6a\",\"name\":\"adicenzo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/assistinghands.com\/14\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/516372940d5a84f793f7ea03fa860ac409c9387e5f014a0add7f430f0c1cc002?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/516372940d5a84f793f7ea03fa860ac409c9387e5f014a0add7f430f0c1cc002?s=96&d=mm&r=g\",\"caption\":\"adicenzo\"},\"url\":\"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/author\/adicenzo\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Heart Disease Awareness - Assisting Hands Home Care - Fort Myers","description":"Heart Disease is a leading cause of death in the United States. Having awareness around heart disease risk factors can lower your risk.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/","og_locale":"en_US","og_type":"article","og_title":"Heart Disease Awareness","og_description":"Heart Disease is a leading cause of death in the United States. Having awareness around heart disease risk factors can lower your risk.","og_url":"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/","og_site_name":"Assisting Hands Home Care - Fort Myers","article_publisher":"https:\/\/www.facebook.com\/assistinghandsfm\/","article_published_time":"2022-02-27T15:10:24+00:00","article_modified_time":"2024-08-19T09:57:43+00:00","og_image":[{"url":"https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2022\/02\/iStock-1313904456-300x200.jpg","type":"","width":"","height":""}],"author":"adicenzo","twitter_card":"summary_large_image","twitter_creator":"@assistinghandfm","twitter_site":"@assistinghandfm","twitter_misc":{"Written by":"adicenzo","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/#article","isPartOf":{"@id":"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/"},"author":{"name":"adicenzo","@id":"https:\/\/assistinghands.com\/14\/#\/schema\/person\/985307f91ea3804e647352dbe21bdd6a"},"headline":"Heart Disease Awareness","datePublished":"2022-02-27T15:10:24+00:00","dateModified":"2024-08-19T09:57:43+00:00","mainEntityOfPage":{"@id":"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/"},"wordCount":454,"publisher":{"@id":"https:\/\/assistinghands.com\/14\/#organization"},"image":{"@id":"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/#primaryimage"},"thumbnailUrl":"https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2022\/02\/iStock-1313904456-300x200.jpg","keywords":["Cardiovascular Health","In Home Care","Lifestyle","Senior Health"],"articleSection":["Blog","health","Prevention"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/","url":"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/","name":"Heart Disease Awareness - Assisting Hands Home Care - Fort Myers","isPartOf":{"@id":"https:\/\/assistinghands.com\/14\/#website"},"primaryImageOfPage":{"@id":"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/#primaryimage"},"image":{"@id":"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/#primaryimage"},"thumbnailUrl":"https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2022\/02\/iStock-1313904456-300x200.jpg","datePublished":"2022-02-27T15:10:24+00:00","dateModified":"2024-08-19T09:57:43+00:00","description":"Heart Disease is a leading cause of death in the United States. Having awareness around heart disease risk factors can lower your risk.","breadcrumb":{"@id":"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/#primaryimage","url":"https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2022\/02\/iStock-1313904456.jpg","contentUrl":"https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2022\/02\/iStock-1313904456.jpg","width":1800,"height":1201},{"@type":"BreadcrumbList","@id":"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/heart-disease-awareness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/assistinghands.com\/14\/"},{"@type":"ListItem","position":2,"name":"Heart Disease Awareness"}]},{"@type":"WebSite","@id":"https:\/\/assistinghands.com\/14\/#website","url":"https:\/\/assistinghands.com\/14\/","name":"Assisting Hands Home Care","description":"Quality Home Care You Can Trust","publisher":{"@id":"https:\/\/assistinghands.com\/14\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/assistinghands.com\/14\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/assistinghands.com\/14\/#organization","name":"Assisting Hands Home Care - Lee & Charlotte County","url":"https:\/\/assistinghands.com\/14\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/assistinghands.com\/14\/#\/schema\/logo\/image\/","url":"https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2020\/09\/Logo_430x286_Fort-Myers.jpg","contentUrl":"https:\/\/assistinghands.com\/14\/wp-content\/uploads\/sites\/37\/2020\/09\/Logo_430x286_Fort-Myers.jpg","width":1792,"height":1192,"caption":"Assisting Hands Home Care - Lee & Charlotte County"},"image":{"@id":"https:\/\/assistinghands.com\/14\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/assistinghandsfm\/","https:\/\/x.com\/assistinghandfm","https:\/\/www.linkedin.com\/company\/assisting-hands-home-care-lee-charlotte-county\/mycompany\/?viewAsMember=true","https:\/\/www.linkedin.com\/company\/assisting-hands-home-care-lee-charlotte-county\/"]},{"@type":"Person","@id":"https:\/\/assistinghands.com\/14\/#\/schema\/person\/985307f91ea3804e647352dbe21bdd6a","name":"adicenzo","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/assistinghands.com\/14\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/516372940d5a84f793f7ea03fa860ac409c9387e5f014a0add7f430f0c1cc002?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/516372940d5a84f793f7ea03fa860ac409c9387e5f014a0add7f430f0c1cc002?s=96&d=mm&r=g","caption":"adicenzo"},"url":"https:\/\/assistinghands.com\/14\/florida\/fortmyers\/blog\/author\/adicenzo\/"}]}},"_links":{"self":[{"href":"https:\/\/assistinghands.com\/14\/wp-json\/wp\/v2\/posts\/7464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/assistinghands.com\/14\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/assistinghands.com\/14\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/assistinghands.com\/14\/wp-json\/wp\/v2\/users\/184"}],"replies":[{"embeddable":true,"href":"https:\/\/assistinghands.com\/14\/wp-json\/wp\/v2\/comments?post=7464"}],"version-history":[{"count":25,"href":"https:\/\/assistinghands.com\/14\/wp-json\/wp\/v2\/posts\/7464\/revisions"}],"predecessor-version":[{"id":9344,"href":"https:\/\/assistinghands.com\/14\/wp-json\/wp\/v2\/posts\/7464\/revisions\/9344"}],"wp:attachment":[{"href":"https:\/\/assistinghands.com\/14\/wp-json\/wp\/v2\/media?parent=7464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/assistinghands.com\/14\/wp-json\/wp\/v2\/categories?post=7464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/assistinghands.com\/14\/wp-json\/wp\/v2\/tags?post=7464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}