{"id":1166,"date":"2016-11-15T11:17:29","date_gmt":"2016-11-15T11:17:29","guid":{"rendered":"http:\/\/assistinghands.com\/20\/illinois\/hinsdale\/our-services\/fall-prevention\/"},"modified":"2021-10-06T12:39:59","modified_gmt":"2021-10-06T12:39:59","slug":"fall-prevention","status":"publish","type":"page","link":"https:\/\/assistinghands.com\/20\/illinois\/hinsdale\/services\/fall-prevention\/","title":{"rendered":"Fall Prevention"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols offset_small\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column  content-float\"><div class=\"wpb_wrapper\">\n<h2>Let Assisting Hands Help Prevent In-Home Falls<\/h2>\n<div class=\"w-video ratio_16x9 align_center\" style=\"max-width: 700px\"><div class=\"w-video-h\"><iframe loading=\"lazy\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/j6NWQT56wtg?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><\/div>\n<p style=\"text-align: center\"><strong><br \/>\nCall Assisting Hands Home Care at\u00a0<a href=\"tel:(630) 352-3656\">(630) 352-3656<\/a>\u00a0 for fall prevention services for seniors in Hinsdale, Downers Grove, La\u00a0 Grange, IL &amp; Surrounding Areas.<\/strong><\/p>\n<p>Falls are the leading cause of injury death among individuals over 65 years of age, according to the CDC. Illnesses, medications and environmental factors can all affect strength and balance contributing to a fall. If someone you love has fallen once, there is data to suggest that 75% of those who fall, do so again within 6 months. Beginning at the age of 63, the number of deaths from falls starts to increase with dramatic increases at the age of 70. But shouldn\u2019t we expect seniors to fall as they age due to balance and strength conditions? In fact, falls are not a normal part of the aging process. They can be prevented.<\/p>\n<p>Assisting Hands has some timely advice to help prevent in-home falls:<\/p>\n<p><strong>First:<\/strong>\u00a0talk with your doctor about falls and about improving management of any medical conditions including reviewing medication types and amounts with your physician. Take your medications and follow medication dosages closely. Using medication incorrectly may lead to dizziness, so be especially aware of medication changes and talk with your doctor about symptoms. Most importantly, don\u2019t stop medications without consulting your doctor!<\/p>\n<p>Ask your doctor about exercise, vestibular and balance training and increasing physical activity, a good place to start is an evaluation by a Physical Therapist and Audiologist.<\/p>\n<p><strong>Second:<\/strong>\u00a0Be sure your home is as safe as possible by changing adverse environmental factors.<\/p>\n<p>Take some practical steps such as:<\/p>\n<ul>\n<li>Wear shoes with nonskid soles (not house slippers or sandals).<\/li>\n<li>Be sure your home is well lit in the kitchen, bathroom, bedroom and stairways so that you can see things you might trip over and use night lights in your bedroom, bathroom, hallways and stairways.<\/li>\n<li>Remove throw rugs and tack down loose carpet edges.<\/li>\n<li>Keep your floor clear, and remove electrical cords across pathways.<\/li>\n<li>Install grab bars in your bathtub, shower and toilet area.<\/li>\n<li>Install handrails on both sides of stairways.<\/li>\n<li>Don\u2019t climb on stools and stepladders. Get someone else to help with jobs that call for climbing, such as a caregiver.<\/li>\n<li>Keep your floor clean of liquids and don\u2019t wax your floors.<\/li>\n<\/ul>\n<p><strong>Third:<\/strong>\u00a0Think about home care, especially if you have fallen before and have trouble getting out of bed or up from a chair. You may want to consider an in-home caregiver to help with transfers, climbing and walking (the cost of a caregiver is typically 1\/3 the cost of a nursing home.) Or you may want to talk with a Physical Therapist about starting a strengthening program and home safety screen.\u00a0<span style=\"text-decoration: underline\">All of Assisting Hands\u2019 home aides are specially trained in fall prevention through the Fall Prevention Centers of America.<\/span><\/p>\n<p>Illnesses, medications and environmental factors can all affect strength and balance contributing to a fall. The best predictor of a future fall is a history of falls. Talk with your doctor, begin exercising with professional guidance and consider hiring a caregiver from Assisting Hands to help with risky tasks.<\/p>\n<h2>Call Assisting Hands For A Free In-Home Consultation<\/h2>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7694 size-large\" src=\"http:\/\/assistinghands.com\/20\/wp-content\/uploads\/sites\/43\/2021\/02\/Elderly-Fall-Prevention-Hinsdale-Illinois-651x1024.jpg\" alt=\"Elderly Fall Prevention Hinsdale Illinois\" width=\"651\" height=\"1024\" srcset=\"https:\/\/assistinghands.com\/20\/wp-content\/uploads\/sites\/43\/2021\/02\/Elderly-Fall-Prevention-Hinsdale-Illinois-651x1024.jpg 651w, https:\/\/assistinghands.com\/20\/wp-content\/uploads\/sites\/43\/2021\/02\/Elderly-Fall-Prevention-Hinsdale-Illinois-191x300.jpg 191w, https:\/\/assistinghands.com\/20\/wp-content\/uploads\/sites\/43\/2021\/02\/Elderly-Fall-Prevention-Hinsdale-Illinois-768x1207.jpg 768w, https:\/\/assistinghands.com\/20\/wp-content\/uploads\/sites\/43\/2021\/02\/Elderly-Fall-Prevention-Hinsdale-Illinois-600x943.jpg 600w, https:\/\/assistinghands.com\/20\/wp-content\/uploads\/sites\/43\/2021\/02\/Elderly-Fall-Prevention-Hinsdale-Illinois.jpg 850w\" sizes=\"auto, (max-width: 651px) 100vw, 651px\" \/><\/strong><\/p>\n<p><strong>Call Assisting Hands at\u00a0<a href=\"tel:(630) 352-3656\">(630) 352-3656<\/a>\u00a0 for elderly fall prevention services in Hinsdale, Downers Grove, La Grange, IL, and surrounding areas.<\/strong><\/p>\n<h2>Client Reviews<\/h2>\n<\/div> <\/div> 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Falls are the leading cause of injury death among individuals over 65 years of age, according to the CDC. Illnesses, medications and environmental factors can all affect strength and balance...","protected":false},"author":2,"featured_media":0,"parent":1158,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1166","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fall Prevention Services - Assisting Hands Home Care Hinsdale<\/title>\n<meta name=\"description\" content=\"Assisting Hands has some timely advice to help prevent in-home falls. 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