{"id":1403,"date":"2017-06-05T19:29:43","date_gmt":"2017-06-05T19:29:43","guid":{"rendered":"http:\/\/assistinghands.com\/21\/?p=1403"},"modified":"2017-05-26T19:54:21","modified_gmt":"2017-05-26T19:54:21","slug":"summer-safety-inside","status":"publish","type":"post","link":"https:\/\/assistinghands.com\/21\/texas\/humble\/blog\/summer-safety-inside\/","title":{"rendered":"Summer Safety&#8211;From the Inside Out"},"content":{"rendered":"<p class=\"p1\">Living on a fixed income isn&#8217;t easy. Every year we read stories about seniors who refuse to turn on their home&#8217;s air-conditioning to cut costs. <a href=\"http:\/\/www.joanlunden.com\/category\/3-caregiving\/item\/396-7-hot-weather-safety-tips-for-the-elderly\" target=\"_blank\" rel=\"noopener noreferrer\">But experts say that even a two-degree rise in the temperature can affect older people, especially those with chronic health conditions.<\/a> As a result, many of them fall prey to heat-related illnesses.<\/p>\n<p class=\"p1\">That&#8217;s why it&#8217;s important to do a home &#8220;check-up.&#8221; A yearly home checkup can keep older loved ones cooler, safer and happier, all summer long.\u00a0<span class=\"s2\">According to the <a href=\"https:\/\/www.safeelectricity.org\/component\/content\/article\/279\" target=\"_blank\" rel=\"noopener noreferrer\">Energy Education Council,<\/a><\/span><span class=\"s1\"> the first step is to check your home&#8217;s insulation. By hiring a qualified insulation expert to replace or add more insulation, you can keep more cool air in and hot air out.\u00a0<\/span><span class=\"s1\">The second step is to adequately ventilate your attic. Because he<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1047 alignleft\" src=\"http:\/\/assistinghands.com\/21\/wp-content\/uploads\/sites\/44\/2016\/11\/meal-199x300.jpg\" alt=\"\" width=\"199\" height=\"300\" srcset=\"https:\/\/assistinghands.com\/21\/wp-content\/uploads\/sites\/44\/2016\/11\/meal-199x300.jpg 199w, https:\/\/assistinghands.com\/21\/wp-content\/uploads\/sites\/44\/2016\/11\/meal.jpg 225w\" sizes=\"auto, (max-width: 199px) 100vw, 199px\" \/>at rises, new vents or fans can release or pull hot air out of your home.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Thirdly, call a reputable air-conditioning company to <a href=\"http:\/\/www.diynetwork.com\/how-to\/maintenance-and-repair\/cleaning\/10-easy-steps-to-keep-your-air-conditioning-unit-running-smoothl\" target=\"_blank\" rel=\"noopener noreferrer\">inspect the AC system<\/a> before summer arrives. A qualified technician can clean exterior equipment, inspect hoses, and replace filters. If your AC system needs to be replaced, buy something with the <a href=\"http:\/\/www.diynetwork.com\/how-to\/maintenance-and-repair\/cleaning\/10-easy-steps-to-keep-your-air-conditioning-unit-running-smoothl\" target=\"_blank\" rel=\"noopener noreferrer\">blue Energy Star label.<\/a> Regular maintenance, plus replacing filters monthly, will not only extend the life of your AC unit, but help you save you money on your electric bills.That&#8217;s something to make even a penny pincher smile!<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Looking for more ways to summer-proof the home and keep seniors cool and comfortable? Coming in July, Part Two of Summer Safety&#8211; from the Inside Out.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Living on a fixed income isn&#8217;t easy. Every year we read stories about seniors who refuse to turn on their home&#8217;s air-conditioning to cut costs. But experts say that even a two-degree rise in the temperature can affect older people, especially those with chronic health conditions. As a result, many of them fall prey to heat-related illnesses. That&#8217;s why it&#8217;s&#8230;<\/p>\n","protected":false},"author":64,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[83,85,84,82],"class_list":["post-1403","post","type-post","status-publish","format-standard","hentry","category-blog","tag-air-conditioning","tag-comfort","tag-heat-related-illnesses","tag-summer-heat-senior-citizens"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Summer Safety-From the Inside Out - Assisting Hands - In Home Health Care Services, Repsite, Elder, and Senior Care In Humble, Texas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/assistinghands.com\/21\/texas\/humble\/blog\/summer-safety-inside\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Summer Safety-From the Inside Out - Assisting Hands - In Home Health Care Services, Repsite, Elder, and Senior Care In Humble, Texas\" \/>\n<meta property=\"og:description\" content=\"Living on a fixed income isn&#8217;t easy. Every year we read stories about seniors who refuse to turn on their home&#8217;s air-conditioning to cut costs. But experts say that even a two-degree rise in the temperature can affect older people, especially those with chronic health conditions. As a result, many of them fall prey to heat-related illnesses. 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