1.0Assisting Hands- Serving Palm Beach Countyhttps://assistinghands.com/34Assisting Handshttps://assistinghands.com/34/florida/palmbeach/blog/author/ahflorida/rich600338<blockquote class="wp-embedded-content" data-secret="6aojQQ08J8"><a href="https://assistinghands.com/34/florida/palmbeach/blog/how-to-motivate-elderly-to-exercise/">Tips to Motivate Seniors to Exercise</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://assistinghands.com/34/florida/palmbeach/blog/how-to-motivate-elderly-to-exercise/embed/#?secret=6aojQQ08J8" width="600" height="338" title="“Tips to Motivate Seniors to Exercise” — Assisting Hands- Serving Palm Beach County" data-secret="6aojQQ08J8" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://assistinghands.com/34/wp-content/uploads/sites/59/2022/03/Tips-to-Motivate-Seniors-to-Exercise.jpeg15001000Regular exercise can benefit seniors in many ways but like other people, seniors may need to be motivated to exercise. This guide can help you encourage your senior loved ones to get some beneficial exercise.