{"version":"1.0","provider_name":"Assisting Hands- Serving Palm Beach County","provider_url":"https:\/\/assistinghands.com\/34","author_name":"Assisting Hands","author_url":"https:\/\/assistinghands.com\/34\/florida\/palmbeach\/blog\/author\/ahflorida\/","title":"Nutrition Guidelines for Older Adults","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"kPEGsY8tpL\"><a href=\"https:\/\/assistinghands.com\/34\/florida\/palmbeach\/blog\/nutrition-guidelines-for-older-adults\/\">Nutrition Guidelines for Older Adults: What Families Should Know in 2026<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/assistinghands.com\/34\/florida\/palmbeach\/blog\/nutrition-guidelines-for-older-adults\/embed\/#?secret=kPEGsY8tpL\" width=\"600\" height=\"338\" title=\"&#8220;Nutrition Guidelines for Older Adults: What Families Should Know in 2026&#8221; &#8212; Assisting Hands- Serving Palm Beach County\" data-secret=\"kPEGsY8tpL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/assistinghands.com\/34\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/assistinghands.com\/34\/wp-content\/uploads\/sites\/59\/2023\/03\/Nutrition-Guidelines-for-Older-Adults-What-Families-Should-Know-in-2026.png","thumbnail_width":800,"thumbnail_height":500,"description":"Older adults need fewer calories but just as many nutrients, so every meal counts. Learn how protein, vitamin D, B12, fiber, and hydration support healthy aging in 2026. Call (561) 566-5989 for in-home help."}