{"version":"1.0","provider_name":"Assisting Hands- Serving Palm Beach County","provider_url":"https:\/\/assistinghands.com\/34","author_name":"Admin","author_url":"https:\/\/assistinghands.com\/34\/florida\/palmbeach\/blog\/author\/agepath\/","title":"Sleep On It: How Snoozing Strengthens Memories - Assisting Hands- Serving Palm Beach County","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"tC3uKjhorc\"><a href=\"https:\/\/assistinghands.com\/34\/florida\/palmbeach\/blog\/sleep-on-it-how-snoozing-strengthens-memories\/\">Sleep On It: How Snoozing Strengthens Memories<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/assistinghands.com\/34\/florida\/palmbeach\/blog\/sleep-on-it-how-snoozing-strengthens-memories\/embed\/#?secret=tC3uKjhorc\" width=\"600\" height=\"338\" title=\"&#8220;Sleep On It: How Snoozing Strengthens Memories&#8221; &#8212; Assisting Hands- Serving Palm Beach County\" data-secret=\"tC3uKjhorc\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"When you learn something new, the best way to remember it is to sleep on it. That&#8217;s because sleeping helps strengthen memories you&#8217;ve formed throughout the day. It also helps to link new memories to earlier ones. You might even come up with creative new ideas while you slumber. What happens to memories in your brain while you sleep? And...","thumbnail_url":"http:\/\/assistinghands.com\/palmbeach\/wp-content\/uploads\/2013\/05\/senior-sleeping.jpg?w=300"}