{"id":3385,"date":"2018-07-04T07:00:34","date_gmt":"2018-07-04T11:00:34","guid":{"rendered":"http:\/\/assistinghands.com\/34\/?p=3385"},"modified":"2020-01-15T11:47:50","modified_gmt":"2020-01-15T16:47:50","slug":"smoothies-for-the-soul-a-healthy-lifestyle-tour-for-seniors","status":"publish","type":"post","link":"https:\/\/assistinghands.com\/34\/florida\/palmbeach\/blog\/smoothies-for-the-soul-a-healthy-lifestyle-tour-for-seniors\/","title":{"rendered":"&#8220;Smoothies for the Soul&#8221; a Healthy Lifestyle Tour for Seniors"},"content":{"rendered":"<p>Despite common belief, it is not hard to stay healthy, there are so many ways to keep our body active and safe at any age.<\/p>\n<p>Education is key to inform people about factors involving healthy habit lifestyles. As part of our commitment to stay connected with the Palm Beach\u2019s senior community and spread the word of a Healthy Living Lifestyle we are touring the County with a series of talks called \u201cSmoothies for the Soul\u201d an informational and creative conversation with seniors from different Assisted Living Facilities.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<div id=\"attachment_3387\" style=\"width: 310px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3387\" class=\"wp-image-3387 size-medium\" src=\"http:\/\/assistinghands.com\/34\/wp-content\/uploads\/sites\/59\/2018\/07\/35241424_1040974712717124_7442382672686481408_o-300x200.jpg\" alt=\"Smoothies for the Soul\" width=\"300\" height=\"200\" srcset=\"https:\/\/assistinghands.com\/34\/wp-content\/uploads\/sites\/59\/2018\/07\/35241424_1040974712717124_7442382672686481408_o-300x200.jpg 300w, https:\/\/assistinghands.com\/34\/wp-content\/uploads\/sites\/59\/2018\/07\/35241424_1040974712717124_7442382672686481408_o-768x512.jpg 768w, https:\/\/assistinghands.com\/34\/wp-content\/uploads\/sites\/59\/2018\/07\/35241424_1040974712717124_7442382672686481408_o-1024x683.jpg 1024w, https:\/\/assistinghands.com\/34\/wp-content\/uploads\/sites\/59\/2018\/07\/35241424_1040974712717124_7442382672686481408_o-600x400.jpg 600w, https:\/\/assistinghands.com\/34\/wp-content\/uploads\/sites\/59\/2018\/07\/35241424_1040974712717124_7442382672686481408_o.jpg 1944w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-3387\" class=\"wp-caption-text\">Marina serving the yummy smoothies to some of the residents at Pacifica Assisted Living<\/p><\/div>\n<p><em>\u201cI wanted to have a feel of the senior&#8217;s needs and worries. This is why we designed this fun and healthy way to approach our neighbors, prospects and clients. We have been partnered with these organizations to offer a motivational and interactive hour full of healthy habits tips&#8221;<\/em>, said <strong>Marina Ram\u00edrez<\/strong>, owner of the Assisting Hands Home Care franchise in Palm Beach.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>The conversations are about 60 minutes long and includes freshly made smoothies blended and served by our promotional partner and Nurse Practitioner, Elissa Erman. The smoothies are made out of 100% natural products, vegetable and fruits. After Elissa serves the last smoothie she then discuss the benefits of going for a walk, drinking water regularly and keep close track of your diet. After each session, every resident leaves with a different healthy perspective, full bellies and information about our <a href=\"http:\/\/assistinghands.com\/34\/florida\/palmbeach\/services\/\">Home Care Services<\/a>.<\/p>\n<div id=\"attachment_3386\" style=\"width: 310px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3386\" class=\"wp-image-3386 size-medium\" src=\"http:\/\/assistinghands.com\/34\/wp-content\/uploads\/sites\/59\/2018\/07\/35414799_1040974842717111_8775005059202154496_o-300x200.jpg\" alt=\"Smoothies for the Soul\" width=\"300\" height=\"200\" srcset=\"https:\/\/assistinghands.com\/34\/wp-content\/uploads\/sites\/59\/2018\/07\/35414799_1040974842717111_8775005059202154496_o-300x200.jpg 300w, https:\/\/assistinghands.com\/34\/wp-content\/uploads\/sites\/59\/2018\/07\/35414799_1040974842717111_8775005059202154496_o-768x512.jpg 768w, https:\/\/assistinghands.com\/34\/wp-content\/uploads\/sites\/59\/2018\/07\/35414799_1040974842717111_8775005059202154496_o-1024x683.jpg 1024w, https:\/\/assistinghands.com\/34\/wp-content\/uploads\/sites\/59\/2018\/07\/35414799_1040974842717111_8775005059202154496_o-600x400.jpg 600w, https:\/\/assistinghands.com\/34\/wp-content\/uploads\/sites\/59\/2018\/07\/35414799_1040974842717111_8775005059202154496_o.jpg 1944w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-3386\" class=\"wp-caption-text\">Marina and Elissa preparing the smoothies<\/p><\/div>\n<p>For us, the best part, is that seniors can learn new healthy habits and how to prepare their own yummy healthy smoothies.<span class=\"Apple-converted-space\">\u00a0<\/span>The tours will continue through different communities in Palm Beach County for the remaining of the year. It\u2019s crucial we continue creating health awareness and mobility.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>If you, your loved one, or your community is interested in our tour \u201cSmoothies for the Soul\u201d please contact us. We will be pleased to stop by.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Follow the tour and check some pictures at\u00a0<a href=\"https:\/\/www.facebook.com\/AHPalmBeach\/\"><strong>Assisting Hands Palm Beach<\/strong><\/a> Facebook Page (@AHPalmBeach). <span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Keep healthy, keep active, keep mobile. Assisting Hands Home Care Palm Beach County.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Despite common belief, it is not hard to stay healthy, there are so many ways to keep our body active and safe at any age. Education is key to inform people about factors involving healthy habit lifestyles. As part of our commitment to stay connected with the Palm Beach\u2019s senior community and spread the word of a Healthy Living Lifestyle&#8230;<\/p>\n","protected":false},"author":108,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[31,50],"tags":[23],"class_list":["post-3385","post","type-post","status-publish","format-standard","hentry","category-blog","category-home-care-in-palm-beach-fl","tag-home-health-care-palm-beach"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&quot;Smoothies for the Soul&quot; a Healthy Lifestyle Tour for Seniors - Assisting Hands- Serving Palm Beach County<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/assistinghands.com\/34\/florida\/palmbeach\/blog\/smoothies-for-the-soul-a-healthy-lifestyle-tour-for-seniors\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;Smoothies for the Soul&quot; a Healthy Lifestyle Tour for Seniors - Assisting Hands- Serving Palm Beach County\" \/>\n<meta property=\"og:description\" content=\"Despite common belief, it is not hard to stay healthy, there are so many ways to keep our body active and safe at any age. 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