{"id":7153,"date":"2020-02-14T11:41:09","date_gmt":"2020-02-14T16:41:09","guid":{"rendered":"http:\/\/assistinghands.com\/34\/?p=7153"},"modified":"2020-02-17T11:50:26","modified_gmt":"2020-02-17T16:50:26","slug":"healthy-body-healthy-mind-seminar-at-yourlife","status":"publish","type":"post","link":"https:\/\/assistinghands.com\/34\/florida\/palmbeach\/blog\/healthy-body-healthy-mind-seminar-at-yourlife\/","title":{"rendered":"Healthy Body, Healthy Mind Seminar at Yourlife"},"content":{"rendered":"

Your Life Assisted Living and Memory Care\u00a0 in Palm Beach Gardens<\/a>.<\/p>\n

Marina, a certified educator with the Alzheimer\u2019s Association, spoke about the importance of the four pillars for healthy aging: Eating right, Exercising the mind, Exercising the body, and Being social<\/em>.<\/p>\n

These four pillars are like the four legs in a chair, they are all equally important in order to achieve balance.<\/p>\n

If you would like learn more about HEALTHY BODY, HEALTHY MIND or if\u00a0 you think your community might be interested in learning more about this important topic, please contact Marina at 561-829-3080<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Your Life Assisted Living and Memory Care\u00a0 in Palm Beach Gardens. Marina, a certified educator with the Alzheimer\u2019s Association, spoke about the importance of the four pillars for healthy aging: Eating right, Exercising the mind, Exercising the body, and Being social. These four pillars are like the four legs in a chair, they are all equally important in order to…<\/p>\n","protected":false},"author":92,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[226,31],"tags":[370],"class_list":["post-7153","post","type-post","status-publish","format-standard","hentry","category-alzheimers-disease","category-blog","tag-healthy-aging"],"acf":[],"yoast_head":"\nHealthy Body, Healthy Mind Seminar | Four Pillars for Healthy Aging<\/title>\n<meta name=\"description\" content=\"Marina Ramirez gave a seminar about healthy aging in front of an eager group of seniors in Palm Beach Gardens, FL.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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