{"id":8038,"date":"2023-01-04T16:44:45","date_gmt":"2023-01-04T22:44:45","guid":{"rendered":"https:\/\/assistinghands.com\/38\/?p=8038"},"modified":"2023-01-04T16:48:14","modified_gmt":"2023-01-04T22:48:14","slug":"understanding-caregiver-stress-self-care-strategies","status":"publish","type":"post","link":"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/","title":{"rendered":"Understanding Caregiver Stress & Self-Care Strategies"},"content":{"rendered":"
\"MEET

MEET THE GUEST EXPERT: Robbie McCullough Assisting Hands, Owner<\/p><\/div>\n

While a labor of love, taking care of a friend or family member can also be extremely stressful. Join your friends at River Oaks as we discuss the physical, emotional, and financial stressors that caregivers may face. We will also explore tips and strategies for self-care. Caregivers need to take care of their own well-being in order to be able to care for another person. RSVP to save your seat during this important conversation.<\/p>\n

FRIDAY, JANUARY 27<\/strong>
\n1:00PM<\/strong><\/p>\n

RSVP by January 25th: 214-390-2450<\/a>\u00a0<\/strong><\/p>\n

Refreshments provided.<\/p>\n","protected":false},"excerpt":{"rendered":"

While a labor of love, taking care of a friend or family member can also be extremely stressful. Join your friends at River Oaks as we discuss the physical, emotional, and financial stressors that caregivers may face. We will also explore tips and strategies for self-care. Caregivers need to take care of their own well-being in order to be able…<\/p>\n","protected":false},"author":142,"featured_media":8039,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[81],"tags":[195],"class_list":["post-8038","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family-caregiver-tips","tag-events"],"acf":[],"yoast_head":"\nUnderstanding Caregiver Stress & Self-Care Strategies<\/title>\n<meta name=\"description\" content=\"Caregivers need to take care of their own well-being in order to be able to care for another person.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Understanding Caregiver Stress & Self-Care Strategies\" \/>\n<meta property=\"og:description\" content=\"Caregivers need to take care of their own well-being in order to be able to care for another person.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/\" \/>\n<meta property=\"og:site_name\" content=\"In-Home Care in Dallas, Richardson TX\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-04T22:44:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-04T22:48:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/assistinghands.com\/38\/wp-content\/uploads\/sites\/63\/2023\/01\/AH-Dallas-Event.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1079\" \/>\n\t<meta property=\"og:image:height\" content=\"583\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Assisting Hands\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Assisting Hands\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/\"},\"author\":{\"name\":\"Assisting Hands\",\"@id\":\"https:\/\/assistinghands.com\/38\/#\/schema\/person\/7c2a4857209a742216600f49b5254ba1\"},\"headline\":\"Understanding Caregiver Stress & Self-Care Strategies\",\"datePublished\":\"2023-01-04T22:44:45+00:00\",\"dateModified\":\"2023-01-04T22:48:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/\"},\"wordCount\":107,\"image\":{\"@id\":\"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/assistinghands.com\/38\/wp-content\/uploads\/sites\/63\/2023\/01\/AH-Dallas-Event.png\",\"keywords\":[\"events\"],\"articleSection\":[\"Family Caregiver Tips\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/\",\"url\":\"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/\",\"name\":\"Understanding Caregiver Stress & Self-Care Strategies\",\"isPartOf\":{\"@id\":\"https:\/\/assistinghands.com\/38\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/assistinghands.com\/38\/wp-content\/uploads\/sites\/63\/2023\/01\/AH-Dallas-Event.png\",\"datePublished\":\"2023-01-04T22:44:45+00:00\",\"dateModified\":\"2023-01-04T22:48:14+00:00\",\"author\":{\"@id\":\"https:\/\/assistinghands.com\/38\/#\/schema\/person\/7c2a4857209a742216600f49b5254ba1\"},\"description\":\"Caregivers need to take care of their own well-being in order to be able to care for another person.\",\"breadcrumb\":{\"@id\":\"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/#primaryimage\",\"url\":\"https:\/\/assistinghands.com\/38\/wp-content\/uploads\/sites\/63\/2023\/01\/AH-Dallas-Event.png\",\"contentUrl\":\"https:\/\/assistinghands.com\/38\/wp-content\/uploads\/sites\/63\/2023\/01\/AH-Dallas-Event.png\",\"width\":1079,\"height\":583,\"caption\":\"UNDERSTANDING CAREGIVER STRESS & SELF-CARE STRATEGIES\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/assistinghands.com\/38\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Understanding Caregiver Stress & Self-Care Strategies\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/assistinghands.com\/38\/#website\",\"url\":\"https:\/\/assistinghands.com\/38\/\",\"name\":\"In-Home Care in Dallas, Richardson TX\",\"description\":\"Quality Home Care You Can Trust\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/assistinghands.com\/38\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/assistinghands.com\/38\/#\/schema\/person\/7c2a4857209a742216600f49b5254ba1\",\"name\":\"Assisting Hands\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/assistinghands.com\/38\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fee2e6c5a9b91d394243dc744f55a7530d3fcc0c7e896036c0ddd1a63b0f0fd0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fee2e6c5a9b91d394243dc744f55a7530d3fcc0c7e896036c0ddd1a63b0f0fd0?s=96&d=mm&r=g\",\"caption\":\"Assisting Hands\"},\"url\":\"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/author\/ahdallastexas\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Understanding Caregiver Stress & Self-Care Strategies","description":"Caregivers need to take care of their own well-being in order to be able to care for another person.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/","og_locale":"en_US","og_type":"article","og_title":"Understanding Caregiver Stress & Self-Care Strategies","og_description":"Caregivers need to take care of their own well-being in order to be able to care for another person.","og_url":"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/","og_site_name":"In-Home Care in Dallas, Richardson TX","article_published_time":"2023-01-04T22:44:45+00:00","article_modified_time":"2023-01-04T22:48:14+00:00","og_image":[{"width":1079,"height":583,"url":"https:\/\/assistinghands.com\/38\/wp-content\/uploads\/sites\/63\/2023\/01\/AH-Dallas-Event.png","type":"image\/png"}],"author":"Assisting Hands","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Assisting Hands","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/#article","isPartOf":{"@id":"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/"},"author":{"name":"Assisting Hands","@id":"https:\/\/assistinghands.com\/38\/#\/schema\/person\/7c2a4857209a742216600f49b5254ba1"},"headline":"Understanding Caregiver Stress & Self-Care Strategies","datePublished":"2023-01-04T22:44:45+00:00","dateModified":"2023-01-04T22:48:14+00:00","mainEntityOfPage":{"@id":"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/"},"wordCount":107,"image":{"@id":"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/#primaryimage"},"thumbnailUrl":"https:\/\/assistinghands.com\/38\/wp-content\/uploads\/sites\/63\/2023\/01\/AH-Dallas-Event.png","keywords":["events"],"articleSection":["Family Caregiver Tips"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/","url":"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/","name":"Understanding Caregiver Stress & Self-Care Strategies","isPartOf":{"@id":"https:\/\/assistinghands.com\/38\/#website"},"primaryImageOfPage":{"@id":"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/#primaryimage"},"image":{"@id":"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/#primaryimage"},"thumbnailUrl":"https:\/\/assistinghands.com\/38\/wp-content\/uploads\/sites\/63\/2023\/01\/AH-Dallas-Event.png","datePublished":"2023-01-04T22:44:45+00:00","dateModified":"2023-01-04T22:48:14+00:00","author":{"@id":"https:\/\/assistinghands.com\/38\/#\/schema\/person\/7c2a4857209a742216600f49b5254ba1"},"description":"Caregivers need to take care of their own well-being in order to be able to care for another person.","breadcrumb":{"@id":"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/#primaryimage","url":"https:\/\/assistinghands.com\/38\/wp-content\/uploads\/sites\/63\/2023\/01\/AH-Dallas-Event.png","contentUrl":"https:\/\/assistinghands.com\/38\/wp-content\/uploads\/sites\/63\/2023\/01\/AH-Dallas-Event.png","width":1079,"height":583,"caption":"UNDERSTANDING CAREGIVER STRESS & SELF-CARE STRATEGIES"},{"@type":"BreadcrumbList","@id":"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/understanding-caregiver-stress-self-care-strategies\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/assistinghands.com\/38\/"},{"@type":"ListItem","position":2,"name":"Understanding Caregiver Stress & Self-Care Strategies"}]},{"@type":"WebSite","@id":"https:\/\/assistinghands.com\/38\/#website","url":"https:\/\/assistinghands.com\/38\/","name":"In-Home Care in Dallas, Richardson TX","description":"Quality Home Care You Can Trust","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/assistinghands.com\/38\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/assistinghands.com\/38\/#\/schema\/person\/7c2a4857209a742216600f49b5254ba1","name":"Assisting Hands","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/assistinghands.com\/38\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fee2e6c5a9b91d394243dc744f55a7530d3fcc0c7e896036c0ddd1a63b0f0fd0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fee2e6c5a9b91d394243dc744f55a7530d3fcc0c7e896036c0ddd1a63b0f0fd0?s=96&d=mm&r=g","caption":"Assisting Hands"},"url":"https:\/\/assistinghands.com\/38\/texas\/prestonhollow\/blog\/author\/ahdallastexas\/"}]}},"_links":{"self":[{"href":"https:\/\/assistinghands.com\/38\/wp-json\/wp\/v2\/posts\/8038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/assistinghands.com\/38\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/assistinghands.com\/38\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/assistinghands.com\/38\/wp-json\/wp\/v2\/users\/142"}],"replies":[{"embeddable":true,"href":"https:\/\/assistinghands.com\/38\/wp-json\/wp\/v2\/comments?post=8038"}],"version-history":[{"count":2,"href":"https:\/\/assistinghands.com\/38\/wp-json\/wp\/v2\/posts\/8038\/revisions"}],"predecessor-version":[{"id":8042,"href":"https:\/\/assistinghands.com\/38\/wp-json\/wp\/v2\/posts\/8038\/revisions\/8042"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/assistinghands.com\/38\/wp-json\/wp\/v2\/media\/8039"}],"wp:attachment":[{"href":"https:\/\/assistinghands.com\/38\/wp-json\/wp\/v2\/media?parent=8038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/assistinghands.com\/38\/wp-json\/wp\/v2\/categories?post=8038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/assistinghands.com\/38\/wp-json\/wp\/v2\/tags?post=8038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}