{"id":5336,"date":"2020-08-21T17:44:20","date_gmt":"2020-08-21T21:44:20","guid":{"rendered":"http:\/\/assistinghands.com\/41\/?p=5336"},"modified":"2020-08-21T17:44:20","modified_gmt":"2020-08-21T21:44:20","slug":"risk-factors-for-dementia-that-seniors-may-be-able-to-control","status":"publish","type":"post","link":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/","title":{"rendered":"Risk Factors for Dementia that Seniors May Be Able to Control"},"content":{"rendered":"<p>Doctors and scientists have long been aware that there are certain risk factors for dementia that can be controlled. They are referred to as modifiable risk factors. In 2017, the Lancet Commission, a group of 28 dementia experts from around the globe, published a report in the Lancet journal that listed nine modifiable risk factors for dementia. In an updated 2020 report, the commission added an additional three risk factors.<\/p>\n<p>The original list included:<\/p>\n<ul>\n<li>Lower level of education.<\/li>\n<li>Hearing loss.<\/li>\n<li>High blood pressure.<\/li>\n<li>Obesity.<\/li>\n<li>Smoking.<\/li>\n<li>Depression.<\/li>\n<li>Social isolation.<\/li>\n<li>Lack of physical activity.<\/li>\n<li>Diabetes.<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-5337 alignright\" src=\"http:\/\/assistinghands.com\/41\/wp-content\/uploads\/sites\/66\/2020\/08\/bigstock-Dementia-Word-Cloud-Concept-132167978-1-2-300x217.jpg\" alt=\"\" width=\"300\" height=\"217\" srcset=\"https:\/\/assistinghands.com\/41\/wp-content\/uploads\/sites\/66\/2020\/08\/bigstock-Dementia-Word-Cloud-Concept-132167978-1-2-300x217.jpg 300w, https:\/\/assistinghands.com\/41\/wp-content\/uploads\/sites\/66\/2020\/08\/bigstock-Dementia-Word-Cloud-Concept-132167978-1-2-768x555.jpg 768w, https:\/\/assistinghands.com\/41\/wp-content\/uploads\/sites\/66\/2020\/08\/bigstock-Dementia-Word-Cloud-Concept-132167978-1-2-600x433.jpg 600w, https:\/\/assistinghands.com\/41\/wp-content\/uploads\/sites\/66\/2020\/08\/bigstock-Dementia-Word-Cloud-Concept-132167978-1-2.jpg 900w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>To that list, the Lancet Commission added:<\/p>\n<ul>\n<li>Head injuries.<\/li>\n<li>Drinking an excess of alcohol.<\/li>\n<li>Air pollution.<\/li>\n<\/ul>\n<p>The report states that when all 12 of these risk factors are taken into account, they are responsible for about 40 percent of the world\u2019s cases of dementia. When your older family member takes steps to control these risk factors, they can significantly lower the chances they will one day develop dementia. Home care can help seniors to control many of these risk factors. Some of the ways home care can help are described below.<\/p>\n<p><strong>Healthier Diet<\/strong><\/p>\n<p>With home care, older adults can eat healthier foods rather than relying on processed foods or fast foods that are simpler to prepare. Home care providers can assist with preparing meals and snacks that use more fresh, whole ingredients, like fruits, vegetables, whole grains, and lean proteins. By eating a healthier diet, seniors support their overall health, including reaching or maintaining a healthy weight.<\/p>\n<p><strong>More Social Contact<\/strong><\/p>\n<p>Many seniors have difficulty getting out of the house to interact with others because of physical disabilities or dementia. However, older adults with home care have the assistance and transportation they need to go out and run errands, go to their place of worship, or see friends.<\/p>\n<p><strong>Better Disease Management<\/strong><\/p>\n<p>Older adults with diabetes or hypertension can enjoy better disease management with the help of home care. Home care providers can remind them to take medications at the proper times and observe them to ensure they take the right dosage. Home care providers can also prepare meals that adhere to the guidelines set by a doctor or dietitian.<\/p>\n<p><strong>Support in Quitting Smoking<\/strong><\/p>\n<p>Quitting smoking can be very difficult, especially for an older adult who has smoked for decades. While the doctor can assist with smoking cessation techniques and medications, your aging relative is likely to need support at home to fight the urge to smoke. Home care providers can be part of the senior\u2019s support team by offering encouragement in meeting their goal and by providing distractions from a desire to smoke.<\/p>\n<p>Sources<br \/>\nhttps:\/\/www.medicalnewstoday.com\/articles\/updated-report-pinpoints-12-factors-that-could-help-prevent-dementia#The-updates:-Head-injury,-alcohol,-pollution<br \/>\nhttps:\/\/www.mayoclinic.org\/diseases-conditions\/dementia\/symptoms-causes\/syc-20352013<br \/>\nhttps:\/\/www.alz.org\/alzheimers-dementia\/what-is-alzheimers\/causes-and-risk-factors<\/p>\n<p><strong>If You Or An Aging Loved One Are Considering Hiring <a href=\"http:\/\/assistinghands.com\/41\/florida\/stpete\/services\/caregiver-services\/\">Home Care in Pinellas Park, FL<\/a>, Please Contact The Caring Staff At Assisting Hands Home Care Today! 727-748-4211.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Home Care in Pinellas Park FL: Doctors and scientists have long been aware that there are certain risk factors for dementia that can be controlled. They are referred to as modifiable risk factors.<\/p>\n","protected":false},"author":52,"featured_media":5337,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9,412,413],"tags":[29],"class_list":["post-5336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-posts","category-dementia-risk-factors","category-home-care-in-pinellas-park-fl-dementia-risk-factors","tag-home-care-in-pinellas-park-fl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Risk Factors for Dementia that Seniors May Be Able to Control - Stpete, Florida<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Risk Factors for Dementia that Seniors May Be Able to Control - Stpete, Florida\" \/>\n<meta property=\"og:description\" content=\"Home Care in Pinellas Park FL: Doctors and scientists have long been aware that there are certain risk factors for dementia that can be controlled. They are referred to as modifiable risk factors.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/\" \/>\n<meta property=\"og:site_name\" content=\"Stpete, Florida\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-21T21:44:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/assistinghands.com\/41\/wp-content\/uploads\/sites\/66\/2020\/08\/bigstock-Dementia-Word-Cloud-Concept-132167978-1-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"650\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Becky Moultrie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Becky Moultrie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/\"},\"author\":{\"name\":\"Becky Moultrie\",\"@id\":\"https:\/\/assistinghands.com\/41\/#\/schema\/person\/ca4ccc071cf2d208a9b5a089457fb40b\"},\"headline\":\"Risk Factors for Dementia that Seniors May Be Able to Control\",\"datePublished\":\"2020-08-21T21:44:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/\"},\"wordCount\":499,\"image\":{\"@id\":\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/assistinghands.com\/41\/wp-content\/uploads\/sites\/66\/2020\/08\/bigstock-Dementia-Word-Cloud-Concept-132167978-1-2.jpg\",\"keywords\":[\"Home Care in Pinellas Park FL\"],\"articleSection\":[\"Blog Posts\",\"Dementia Risk Factors\",\"Home Care in Pinellas Park FL\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/\",\"url\":\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/\",\"name\":\"Risk Factors for Dementia that Seniors May Be Able to Control - Stpete, Florida\",\"isPartOf\":{\"@id\":\"https:\/\/assistinghands.com\/41\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/assistinghands.com\/41\/wp-content\/uploads\/sites\/66\/2020\/08\/bigstock-Dementia-Word-Cloud-Concept-132167978-1-2.jpg\",\"datePublished\":\"2020-08-21T21:44:20+00:00\",\"author\":{\"@id\":\"https:\/\/assistinghands.com\/41\/#\/schema\/person\/ca4ccc071cf2d208a9b5a089457fb40b\"},\"breadcrumb\":{\"@id\":\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/#primaryimage\",\"url\":\"https:\/\/assistinghands.com\/41\/wp-content\/uploads\/sites\/66\/2020\/08\/bigstock-Dementia-Word-Cloud-Concept-132167978-1-2.jpg\",\"contentUrl\":\"https:\/\/assistinghands.com\/41\/wp-content\/uploads\/sites\/66\/2020\/08\/bigstock-Dementia-Word-Cloud-Concept-132167978-1-2.jpg\",\"width\":900,\"height\":650},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/assistinghands.com\/41\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Risk Factors for Dementia that Seniors May Be Able to Control\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/assistinghands.com\/41\/#website\",\"url\":\"https:\/\/assistinghands.com\/41\/\",\"name\":\"Stpete, Florida\",\"description\":\"Quality Home Care You Can Trust\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/assistinghands.com\/41\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/assistinghands.com\/41\/#\/schema\/person\/ca4ccc071cf2d208a9b5a089457fb40b\",\"name\":\"Becky Moultrie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/assistinghands.com\/41\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8397adfec0355f3a691f9d477550405026bd5a7ca5230780fc74493ef4124964?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8397adfec0355f3a691f9d477550405026bd5a7ca5230780fc74493ef4124964?s=96&d=mm&r=g\",\"caption\":\"Becky Moultrie\"},\"url\":\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/author\/bmoultrie\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Risk Factors for Dementia that Seniors May Be Able to Control - Stpete, Florida","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/","og_locale":"en_US","og_type":"article","og_title":"Risk Factors for Dementia that Seniors May Be Able to Control - Stpete, Florida","og_description":"Home Care in Pinellas Park FL: Doctors and scientists have long been aware that there are certain risk factors for dementia that can be controlled. They are referred to as modifiable risk factors.","og_url":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/","og_site_name":"Stpete, Florida","article_published_time":"2020-08-21T21:44:20+00:00","og_image":[{"width":900,"height":650,"url":"https:\/\/assistinghands.com\/41\/wp-content\/uploads\/sites\/66\/2020\/08\/bigstock-Dementia-Word-Cloud-Concept-132167978-1-2.jpg","type":"image\/jpeg"}],"author":"Becky Moultrie","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Becky Moultrie","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/#article","isPartOf":{"@id":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/"},"author":{"name":"Becky Moultrie","@id":"https:\/\/assistinghands.com\/41\/#\/schema\/person\/ca4ccc071cf2d208a9b5a089457fb40b"},"headline":"Risk Factors for Dementia that Seniors May Be Able to Control","datePublished":"2020-08-21T21:44:20+00:00","mainEntityOfPage":{"@id":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/"},"wordCount":499,"image":{"@id":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/#primaryimage"},"thumbnailUrl":"https:\/\/assistinghands.com\/41\/wp-content\/uploads\/sites\/66\/2020\/08\/bigstock-Dementia-Word-Cloud-Concept-132167978-1-2.jpg","keywords":["Home Care in Pinellas Park FL"],"articleSection":["Blog Posts","Dementia Risk Factors","Home Care in Pinellas Park FL"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/","url":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/","name":"Risk Factors for Dementia that Seniors May Be Able to Control - Stpete, Florida","isPartOf":{"@id":"https:\/\/assistinghands.com\/41\/#website"},"primaryImageOfPage":{"@id":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/#primaryimage"},"image":{"@id":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/#primaryimage"},"thumbnailUrl":"https:\/\/assistinghands.com\/41\/wp-content\/uploads\/sites\/66\/2020\/08\/bigstock-Dementia-Word-Cloud-Concept-132167978-1-2.jpg","datePublished":"2020-08-21T21:44:20+00:00","author":{"@id":"https:\/\/assistinghands.com\/41\/#\/schema\/person\/ca4ccc071cf2d208a9b5a089457fb40b"},"breadcrumb":{"@id":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/#primaryimage","url":"https:\/\/assistinghands.com\/41\/wp-content\/uploads\/sites\/66\/2020\/08\/bigstock-Dementia-Word-Cloud-Concept-132167978-1-2.jpg","contentUrl":"https:\/\/assistinghands.com\/41\/wp-content\/uploads\/sites\/66\/2020\/08\/bigstock-Dementia-Word-Cloud-Concept-132167978-1-2.jpg","width":900,"height":650},{"@type":"BreadcrumbList","@id":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/risk-factors-for-dementia-that-seniors-may-be-able-to-control\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/assistinghands.com\/41\/"},{"@type":"ListItem","position":2,"name":"Risk Factors for Dementia that Seniors May Be Able to Control"}]},{"@type":"WebSite","@id":"https:\/\/assistinghands.com\/41\/#website","url":"https:\/\/assistinghands.com\/41\/","name":"Stpete, Florida","description":"Quality Home Care You Can Trust","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/assistinghands.com\/41\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/assistinghands.com\/41\/#\/schema\/person\/ca4ccc071cf2d208a9b5a089457fb40b","name":"Becky Moultrie","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/assistinghands.com\/41\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8397adfec0355f3a691f9d477550405026bd5a7ca5230780fc74493ef4124964?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8397adfec0355f3a691f9d477550405026bd5a7ca5230780fc74493ef4124964?s=96&d=mm&r=g","caption":"Becky Moultrie"},"url":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/author\/bmoultrie\/"}]}},"_links":{"self":[{"href":"https:\/\/assistinghands.com\/41\/wp-json\/wp\/v2\/posts\/5336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/assistinghands.com\/41\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/assistinghands.com\/41\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/assistinghands.com\/41\/wp-json\/wp\/v2\/users\/52"}],"replies":[{"embeddable":true,"href":"https:\/\/assistinghands.com\/41\/wp-json\/wp\/v2\/comments?post=5336"}],"version-history":[{"count":1,"href":"https:\/\/assistinghands.com\/41\/wp-json\/wp\/v2\/posts\/5336\/revisions"}],"predecessor-version":[{"id":5338,"href":"https:\/\/assistinghands.com\/41\/wp-json\/wp\/v2\/posts\/5336\/revisions\/5338"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/assistinghands.com\/41\/wp-json\/wp\/v2\/media\/5337"}],"wp:attachment":[{"href":"https:\/\/assistinghands.com\/41\/wp-json\/wp\/v2\/media?parent=5336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/assistinghands.com\/41\/wp-json\/wp\/v2\/categories?post=5336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/assistinghands.com\/41\/wp-json\/wp\/v2\/tags?post=5336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}