{"id":5355,"date":"2020-08-28T13:55:33","date_gmt":"2020-08-28T17:55:33","guid":{"rendered":"http:\/\/assistinghands.com\/41\/?p=5355"},"modified":"2020-08-28T13:55:33","modified_gmt":"2020-08-28T17:55:33","slug":"is-there-anything-you-can-do-that-can-entice-your-senior-to-eat","status":"publish","type":"post","link":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/is-there-anything-you-can-do-that-can-entice-your-senior-to-eat\/","title":{"rendered":"Is There Anything You Can Do that Can Entice Your Senior to Eat?"},"content":{"rendered":"

When you start to notice that your senior isn\u2019t eating well or as often as she really should, that\u2019s a situation you need to get in front of. Proper nutrition helps to keep your senior as healthy as possible, so it\u2019s important to help her figure out why she\u2019s not as interested in eating.<\/p>\n

Make Meals Smaller and Less Intimidating<\/strong><\/p>\n

Large meals or a full plate can be more overwhelming than you might realize, too. All that food at once might seem like an impossible task for your senior and that could put her appetite off altogether. Simplifying meals and offering much smaller servings can help meals feel like less of a chore for your elderly family member.<\/p>\n

Choose Foods that Are Nutrient Dense<\/strong><\/p>\n

When you\u2019re looking at much smaller serving sizes and fewer actual meals, you really need to start looking at the nutritional content of your senior\u2019s foods. She may be eating fewer calories, so they need to count. Adding fruits and vegetables to homemade sauces, smoothies, and other recipes can help. Look into what your senior\u2019s doctor recommends for her nutritionally and experiment to find a solution that works.<\/p>\n

\"\"<\/p>\n

Make Sure She\u2019s Got Options<\/strong><\/p>\n

Options are huge for older adults, especially if your senior feels as if life is removing her options before her very eyes. Your elderly family member may feel more in control when you give her options in her meals and her snacks. When she realizes that this is an area in which she has lots of choice, she may be more enthused in general.<\/p>\n

Make Sure She\u2019s Got Plenty of Water<\/strong><\/p>\n

Dehydration can interfere with your senior\u2019s appetite. When she\u2019s not getting enough water, she may have a more difficult time determining when she\u2019s hungry, thirsty, or both. Offering plenty of water can help your elderly family member to get used to feeling properly hydrated, which is an important part of being able to digest her foods.<\/p>\n

Track What She\u2019s Eating So You Can See What\u2019s Working<\/strong><\/p>\n

As you\u2019re making changes, it\u2019s important to understand what\u2019s working and what isn\u2019t. The best way to do this is to start tracking your senior\u2019s meals and paying attention to things like serving sizes, time of day, and how much she actually ate. When you see patterns, you can start to adjust based on either supporting or changing those patterns.<\/p>\n

Your senior\u2019s eating habits and encouraging her to eat might all be more complicated than you want to handle on your own. Having experienced mealtime assistance from elder care providers can help you to spot potential issues that you didn\u2019t know could be contributing.<\/p>\n

If You Or An Aging Loved One Are Considering Hiring Elder Care in Seminole, FL<\/a>, Please Contact The Caring Staff At Assisting Hands Home Care Today! 727-748-4211.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Elder Care in Seminole FL: It can be scary if your senior isn\u2019t eating as often or as much as she needs to be eating.<\/p>\n","protected":false},"author":52,"featured_media":5359,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9,415,414],"tags":[41],"class_list":["post-5355","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-posts","category-elder-care-in-seminole-fl-improving-eating-habits","category-improving-eating-habits","tag-elder-care-in-seminole-fl"],"acf":[],"yoast_head":"\nIs There Anything You Can Do that Can Entice Your Senior to Eat? - Stpete, Florida<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/is-there-anything-you-can-do-that-can-entice-your-senior-to-eat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is There Anything You Can Do that Can Entice Your Senior to Eat? 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