{"id":5514,"date":"2020-10-16T18:47:30","date_gmt":"2020-10-16T22:47:30","guid":{"rendered":"http:\/\/assistinghands.com\/41\/?p=5514"},"modified":"2020-10-16T18:47:30","modified_gmt":"2020-10-16T22:47:30","slug":"what-can-you-do-to-preserve-your-seniors-emotional-health","status":"publish","type":"post","link":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/what-can-you-do-to-preserve-your-seniors-emotional-health\/","title":{"rendered":"What Can You Do to Preserve Your Senior\u2019s Emotional Health?"},"content":{"rendered":"

Your senior\u2019s life now may be much different than she expected it would be. That\u2019s why it\u2019s so important to focus not only on her physical health, but also on her emotional health.<\/p>\n

Talk to Her Doctor about Exercise<\/strong><\/p>\n

More often than you might think, moving a little more can be incredibly helpful when managing emotional well-being. Exercise helps to release endorphins, for starters, and it can also help to manage other health issues that affect your senior\u2019s emotional health. Talk with her doctor about exercise and how it might be helpful for your senior\u2019s overall well-being.<\/p>\n

Ask about Her Feelings<\/strong><\/p>\n

\"\"This one can be tougher, especially if your senior isn\u2019t the sort to talk about how she\u2019s feeling. But being able to talk about feelings and why they\u2019re there can be really helpful in sorting through them and managing them. For example, your senior might be frustrated about some things that she can\u2019t do any longer. Talking about that frustration can help her to work through it and might even help you both to come up with solutions.<\/p>\n

Find Ways to Bolster Her Social Life<\/strong><\/p>\n

If your elderly family member isn\u2019t out and about as much as she used to be, she might be getting a little more isolated socially than she realizes. Having a social outlet can do a lot for her, emotionally speaking. Look for ways to include other people in her life in as many ways as you can. This might also be a good way to bring in home care providers to help her with other tasks.<\/p>\n

Do What You Can to Respect Her Privacy<\/strong><\/p>\n

It can be upsetting to face some of the changes that your elderly family member is facing right now. That\u2019s why preserving her privacy when and where you can is much more helpful than you might think. She may not have a choice about some of the things that people know about her life, but where she can, privacy can help her to feel that some parts of her life are still hers.<\/p>\n

Remember She\u2019s Not a Child<\/strong><\/p>\n

There may be more ways that you\u2019re helping your senior now than ever before, but don\u2019t let that cause you to accidentally treat her in a childish way. Using pet names and infantilizing terms can be frustrating to be on the receiving end of for your senior. Avoiding all of that can help her to feel empowered even when she does need help.<\/p>\n

There\u2019s a lot that impacts your senior\u2019s mental health and emotional well-being. Do the best you can and talk with her about what else might help.<\/p>\n

If You Or An Aging Loved One Are Considering Hiring Home Care in St. Petersburg, FL<\/a>, Please Contact The Caring Staff At Assisting Hands Home Care Today! 727-748-4211.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Home Care in St. Petersburg FL: Your senior\u2019s emotional well-being takes some extra care at times.<\/p>\n","protected":false},"author":52,"featured_media":5518,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9,429,428],"tags":[19],"class_list":["post-5514","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-posts","category-home-care-in-st-petersburg-fl-mental-health-and-seniors","category-mental-health-and-seniors","tag-home-care-in-st-petersburg-fl"],"acf":[],"yoast_head":"\nWhat Can You Do to Preserve Your Senior\u2019s Emotional Health? - Stpete, Florida<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/what-can-you-do-to-preserve-your-seniors-emotional-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Can You Do to Preserve Your Senior\u2019s Emotional Health? 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