{"id":6196,"date":"2021-05-21T16:18:19","date_gmt":"2021-05-21T20:18:19","guid":{"rendered":"http:\/\/assistinghands.com\/41\/?p=6196"},"modified":"2021-05-21T16:18:19","modified_gmt":"2021-05-21T20:18:19","slug":"four-tips-for-helping-a-senior-work-through-depression","status":"publish","type":"post","link":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/four-tips-for-helping-a-senior-work-through-depression\/","title":{"rendered":"Four Tips for Helping a Senior Work through Depression"},"content":{"rendered":"

Depression in older adults is more common than a lot of family caregivers realize. There can be so many different reasons for this, too. Your elderly family member may be upset about things she can\u2019t do anymore or she might be experiencing side effects from health issues or from medications that treat her health issues. It\u2019s important to dig a little bit deeper to help your elderly family member to find solutions<\/a>.<\/p>\n

Address Physical and Medical Needs<\/h2>\n

First take a look at how your senior is feeling physically. If she has health conditions<\/a> that are a consistent issue for her, are those under control? Experiencing physical issues can contribute to depression, so it\u2019s important to make sure that any underlying health concerns are addressed first. From there you can start to branch out a bit more.<\/p>\n

Talk to Your Senior about What Might Help<\/h2>\n
\"Elder

Elder Care in Seminole FL<\/p><\/div>\n

Take some time to talk to your senior about what she\u2019s experiencing. Ask her what she thinks might help with how she\u2019s feeling. It could be that she\u2019s feeling isolated and alone, or that new difficulties with keeping up with life\u2019s tasks are getting to her. Finding solutions for those issues can be incredibly helpful. Hiring elder care providers to help with personal care tasks<\/a> or household tasks might seem as if it would make her feel worse, but this can actually be empowering for your senior.<\/p>\n

Help Her to Become More Active, if Possible<\/h2>\n

People who are depressed tend to be less active than they really should be. If this is the case for your elderly family member, then being more physically active could be a good idea. This doesn\u2019t have to be big or complicated, either. Just spending a little time stretching in the morning or in the evening can be more helpful than you might think.<\/p>\n

Talk to Her Doctor, Too<\/h2>\n

Don\u2019t forget to loop her doctor in on what\u2019s going on. There may be situations that you didn\u2019t think of, like changes to her medication, that are contributing. Her doctor can also look deeper into some of what your senior is experiencing to rule out possible new health issues that could be making depression symptoms worse.<\/p>\n

Your elderly family member doesn\u2019t have to deal with depression completely on her own. It helps for her to know that you\u2019re there and that you just want to help in any way that you can.<\/p>\n

If You Or An Aging Loved One Are Considering Hiring Elder Care in Seminole, FL<\/a>, Please Contact The Caring Staff At Assisting Hands Home Care Today! 727-748-4211<\/a>.<\/h4>\n","protected":false},"excerpt":{"rendered":"

Depression can be difficult for your senior to trudge through alone. These suggestions make it easier for you to support her.<\/p>\n","protected":false},"author":52,"featured_media":6200,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9,500,467],"tags":[501,41,502],"class_list":["post-6196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-posts","category-depression","category-seniors-and-health-issues","tag-depression","tag-elder-care-in-seminole-fl","tag-mental-health"],"acf":[],"yoast_head":"\nFour Tips for Helping a Senior Work through Depression - Stpete, Florida<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/four-tips-for-helping-a-senior-work-through-depression\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Four Tips for Helping a Senior Work through Depression - Stpete, Florida\" \/>\n<meta property=\"og:description\" content=\"Depression can be difficult for your senior to trudge through alone. 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