{"id":6464,"date":"2021-09-01T09:00:37","date_gmt":"2021-09-01T13:00:37","guid":{"rendered":"https:\/\/assistinghands.com\/41\/?p=6464"},"modified":"2021-08-31T16:56:54","modified_gmt":"2021-08-31T20:56:54","slug":"how-can-vitamin-d-help-your-elderly-loved-one","status":"publish","type":"post","link":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/","title":{"rendered":"How Can Vitamin D Help Your Elderly Loved One?"},"content":{"rendered":"

There are many different vitamins that can help to improve your elderly loved one\u2019s health. As their family caregiver, one of the vitamins you should focus on making sure your elderly loved one gets enough of is Vitamin D. This vitamin is made by a person\u2019s body in response to being out in the sun. However, there are many supplements and foods that have Vitamin D in them, as well. It might be helpful to learn more about how Vitamin D can help your elderly loved one.<\/p>\n

Strengthening Bones<\/h2>\n

Research shows that Vitamin D is essential when trying to strengthen muscles and bones. If someone\u2019s body doesn\u2019t get enough of this vitamin, they can\u2019t properly absorb calcium. Calcium is also needed for better bone health. If your elderly loved one isn\u2019t getting enough of either of these, they have an increased risk for osteoarthritis, bone deterioration, and other bone health issues. Now that you know how important Vitamin D is for your elderly loved one\u2019s bones, you can get them companion care at home.<\/a> The elder care providers can help your elderly loved one to add more Vitamin D to their diet.<\/p>\n

Fighting Viruses and Diseases<\/h2>\n
\"Companion

Companion Care in Pinellas Park FL<\/p><\/div>\n

Your elderly loved one can fight off viruses and diseases better if they are getting enough Vitamin D. Research shows that this vitamin helps to prevent rickets, osteoporosis, certain cancers, heart disease, the flu, and many other health issues. However, if you and senior care providers can help your elderly loved one to get enough Vitamin D, they can stay healthier.<\/p>\n

Reducing Depression<\/h2>\n

Does your elderly loved one experience a lot of depression? Even if they only have depression in the winter, Vitamin D can help to prevent it. Research shows that people who have higher Vitamin D levels experience little to no depression. If your elderly loved one is currently experiencing depression, don\u2019t worry. You can get them companion care at home.<\/a> These elderly care providers can ensure your loved one is going out in the sun or eating enough foods with Vitamin D.<\/p>\n

Reducing Inflammation<\/h2>\n

Does your elderly loved one have a chronic inflammatory disease? Some examples might include inflammatory bowel disease, asthma, nonalcoholic fatty liver disease, arthritis, or chronic kidney disease. If so, making sure they get enough Vitamin D every day can help to reduce the inflammation in their body. By doing this, some of their symptoms can be decreased.<\/p>\n

Conclusion<\/h2>\n

There are so many benefits of Vitamin D. If you are caring for your elderly loved one, you should do what you can to ensure they are getting enough Vitamin D from the sun and from the foods that they eat.<\/p>\n

Sources
\nhttps:\/\/ods.od.nih.gov\/factsheets\/VitaminD-HealthProfessional\/<\/p>\n

If You Or An Aging Loved One Are Considering Hiring Companion Care in Pinellas Park, FL<\/a>, Please Contact The Caring Staff At Assisting Hands Home Care Today! 727-748-4211<\/a>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

As their family caregiver, one of the vitamins you should focus on making sure your elderly loved one gets enough of is Vitamin D.<\/p>\n","protected":false},"author":52,"featured_media":6465,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9,488,512],"tags":[532,491,508],"class_list":["post-6464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-posts","category-healthy-habits","category-nutrition","tag-companion-care-in-pinellas-park-fl","tag-healthy-habits","tag-nutrition"],"acf":[],"yoast_head":"\nHow Can Vitamin D Help Your Elderly Loved One? - Stpete, Florida<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Can Vitamin D Help Your Elderly Loved One? - Stpete, Florida\" \/>\n<meta property=\"og:description\" content=\"As their family caregiver, one of the vitamins you should focus on making sure your elderly loved one gets enough of is Vitamin D.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/\" \/>\n<meta property=\"og:site_name\" content=\"Stpete, Florida\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-01T13:00:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/assistinghands.com\/41\/wp-content\/uploads\/sites\/66\/2021\/08\/bigstock-Doctor-Holds-A-Sign-Of-Vitamin-351337871.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Becky Moultrie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Becky Moultrie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/\"},\"author\":{\"name\":\"Becky Moultrie\",\"@id\":\"https:\/\/assistinghands.com\/41\/#\/schema\/person\/ca4ccc071cf2d208a9b5a089457fb40b\"},\"headline\":\"How Can Vitamin D Help Your Elderly Loved One?\",\"datePublished\":\"2021-09-01T13:00:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/\"},\"wordCount\":509,\"image\":{\"@id\":\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/assistinghands.com\/41\/wp-content\/uploads\/sites\/66\/2021\/08\/bigstock-Doctor-Holds-A-Sign-Of-Vitamin-351337871.jpg\",\"keywords\":[\"Companion Care in Pinellas Park FL\",\"Healthy Habits\",\"Nutrition\"],\"articleSection\":[\"Blog Posts\",\"Healthy Habits\",\"Nutrition\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/\",\"url\":\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/\",\"name\":\"How Can Vitamin D Help Your Elderly Loved One? - Stpete, Florida\",\"isPartOf\":{\"@id\":\"https:\/\/assistinghands.com\/41\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/assistinghands.com\/41\/wp-content\/uploads\/sites\/66\/2021\/08\/bigstock-Doctor-Holds-A-Sign-Of-Vitamin-351337871.jpg\",\"datePublished\":\"2021-09-01T13:00:37+00:00\",\"author\":{\"@id\":\"https:\/\/assistinghands.com\/41\/#\/schema\/person\/ca4ccc071cf2d208a9b5a089457fb40b\"},\"breadcrumb\":{\"@id\":\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/#primaryimage\",\"url\":\"https:\/\/assistinghands.com\/41\/wp-content\/uploads\/sites\/66\/2021\/08\/bigstock-Doctor-Holds-A-Sign-Of-Vitamin-351337871.jpg\",\"contentUrl\":\"https:\/\/assistinghands.com\/41\/wp-content\/uploads\/sites\/66\/2021\/08\/bigstock-Doctor-Holds-A-Sign-Of-Vitamin-351337871.jpg\",\"width\":900,\"height\":600,\"caption\":\"Companion Care in Pinellas Park FL\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/assistinghands.com\/41\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How Can Vitamin D Help Your Elderly Loved One?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/assistinghands.com\/41\/#website\",\"url\":\"https:\/\/assistinghands.com\/41\/\",\"name\":\"Stpete, Florida\",\"description\":\"Quality Home Care You Can Trust\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/assistinghands.com\/41\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/assistinghands.com\/41\/#\/schema\/person\/ca4ccc071cf2d208a9b5a089457fb40b\",\"name\":\"Becky Moultrie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/assistinghands.com\/41\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8397adfec0355f3a691f9d477550405026bd5a7ca5230780fc74493ef4124964?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8397adfec0355f3a691f9d477550405026bd5a7ca5230780fc74493ef4124964?s=96&d=mm&r=g\",\"caption\":\"Becky Moultrie\"},\"url\":\"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/author\/bmoultrie\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How Can Vitamin D Help Your Elderly Loved One? - Stpete, Florida","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/","og_locale":"en_US","og_type":"article","og_title":"How Can Vitamin D Help Your Elderly Loved One? - Stpete, Florida","og_description":"As their family caregiver, one of the vitamins you should focus on making sure your elderly loved one gets enough of is Vitamin D.","og_url":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/","og_site_name":"Stpete, Florida","article_published_time":"2021-09-01T13:00:37+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/assistinghands.com\/41\/wp-content\/uploads\/sites\/66\/2021\/08\/bigstock-Doctor-Holds-A-Sign-Of-Vitamin-351337871.jpg","type":"image\/jpeg"}],"author":"Becky Moultrie","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Becky Moultrie","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/#article","isPartOf":{"@id":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/"},"author":{"name":"Becky Moultrie","@id":"https:\/\/assistinghands.com\/41\/#\/schema\/person\/ca4ccc071cf2d208a9b5a089457fb40b"},"headline":"How Can Vitamin D Help Your Elderly Loved One?","datePublished":"2021-09-01T13:00:37+00:00","mainEntityOfPage":{"@id":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/"},"wordCount":509,"image":{"@id":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/#primaryimage"},"thumbnailUrl":"https:\/\/assistinghands.com\/41\/wp-content\/uploads\/sites\/66\/2021\/08\/bigstock-Doctor-Holds-A-Sign-Of-Vitamin-351337871.jpg","keywords":["Companion Care in Pinellas Park FL","Healthy Habits","Nutrition"],"articleSection":["Blog Posts","Healthy Habits","Nutrition"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/","url":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/","name":"How Can Vitamin D Help Your Elderly Loved One? - Stpete, Florida","isPartOf":{"@id":"https:\/\/assistinghands.com\/41\/#website"},"primaryImageOfPage":{"@id":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/#primaryimage"},"image":{"@id":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/#primaryimage"},"thumbnailUrl":"https:\/\/assistinghands.com\/41\/wp-content\/uploads\/sites\/66\/2021\/08\/bigstock-Doctor-Holds-A-Sign-Of-Vitamin-351337871.jpg","datePublished":"2021-09-01T13:00:37+00:00","author":{"@id":"https:\/\/assistinghands.com\/41\/#\/schema\/person\/ca4ccc071cf2d208a9b5a089457fb40b"},"breadcrumb":{"@id":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/#primaryimage","url":"https:\/\/assistinghands.com\/41\/wp-content\/uploads\/sites\/66\/2021\/08\/bigstock-Doctor-Holds-A-Sign-Of-Vitamin-351337871.jpg","contentUrl":"https:\/\/assistinghands.com\/41\/wp-content\/uploads\/sites\/66\/2021\/08\/bigstock-Doctor-Holds-A-Sign-Of-Vitamin-351337871.jpg","width":900,"height":600,"caption":"Companion Care in Pinellas Park FL"},{"@type":"BreadcrumbList","@id":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/how-can-vitamin-d-help-your-elderly-loved-one\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/assistinghands.com\/41\/"},{"@type":"ListItem","position":2,"name":"How Can Vitamin D Help Your Elderly Loved One?"}]},{"@type":"WebSite","@id":"https:\/\/assistinghands.com\/41\/#website","url":"https:\/\/assistinghands.com\/41\/","name":"Stpete, Florida","description":"Quality Home Care You Can Trust","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/assistinghands.com\/41\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/assistinghands.com\/41\/#\/schema\/person\/ca4ccc071cf2d208a9b5a089457fb40b","name":"Becky Moultrie","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/assistinghands.com\/41\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8397adfec0355f3a691f9d477550405026bd5a7ca5230780fc74493ef4124964?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8397adfec0355f3a691f9d477550405026bd5a7ca5230780fc74493ef4124964?s=96&d=mm&r=g","caption":"Becky Moultrie"},"url":"https:\/\/assistinghands.com\/41\/florida\/stpete\/blog\/author\/bmoultrie\/"}]}},"_links":{"self":[{"href":"https:\/\/assistinghands.com\/41\/wp-json\/wp\/v2\/posts\/6464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/assistinghands.com\/41\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/assistinghands.com\/41\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/assistinghands.com\/41\/wp-json\/wp\/v2\/users\/52"}],"replies":[{"embeddable":true,"href":"https:\/\/assistinghands.com\/41\/wp-json\/wp\/v2\/comments?post=6464"}],"version-history":[{"count":1,"href":"https:\/\/assistinghands.com\/41\/wp-json\/wp\/v2\/posts\/6464\/revisions"}],"predecessor-version":[{"id":6466,"href":"https:\/\/assistinghands.com\/41\/wp-json\/wp\/v2\/posts\/6464\/revisions\/6466"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/assistinghands.com\/41\/wp-json\/wp\/v2\/media\/6465"}],"wp:attachment":[{"href":"https:\/\/assistinghands.com\/41\/wp-json\/wp\/v2\/media?parent=6464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/assistinghands.com\/41\/wp-json\/wp\/v2\/categories?post=6464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/assistinghands.com\/41\/wp-json\/wp\/v2\/tags?post=6464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}