At any stage of life, staying active and getting outdoors is essential to being healthy and happy. But the summer months bring extreme heat to Austin, which can be dangerous for older adults. In this article, the home health experts at Assisting Hands Home Care in West Austin are going…
There’s no question that yoga does great things for people, including promoting overall general health and wellness, relieving body pain, and improving mental function. And what we at Assisting Hands Home Care really love are the benefits of yoga, such as that it’s low-impact for the body – you can…
In Central Texas when we think about wildflowers we always think about our beloved bluebonnets. No doubt about it, the bluebonnets are having a fabulous showing this year. My yard has the thickest batch ever 33 years after we first aimlessly threw out bluebonnet seeds on our patch of hill…
Have you ever wondered what the views are like from the high- rise buildings in downtown Austin? Well, now everyone can enjoy spectacular views from the rooftop native plant garden on the sixth floor of the new Austin Central Library. Opened in October of 2017, its designers clearly embraced the…
