1.0Assisting Hands West Austin - In Home Healthcare & Senior Carehttps://assistinghands.com/44Assisting Hands Home Carehttps://assistinghands.com/44/texas/westaustin/blog/author/pmandel/rich600338<blockquote class="wp-embedded-content" data-secret="NZdMJYj13w"><a href="https://assistinghands.com/44/texas/westaustin/blog/february-is-heart-month/">February is Heart Month</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://assistinghands.com/44/texas/westaustin/blog/february-is-heart-month/embed/#?secret=NZdMJYj13w" width="600" height="338" title="“February is Heart Month” — Assisting Hands West Austin - In Home Healthcare & Senior Care" data-secret="NZdMJYj13w" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://assistinghands.com/44/wp-includes/js/wp-embed.min.js </script> https://assistinghands.com/44/wp-content/uploads/sites/69/2025/02/CuttheSalt.png370311Cut the Salt; Keep the Beat! February is Heart Month, a perfect time to focus on maintaining a low-sodium diet and supporting heart health. Reducing sodium intake can help lower blood pressure and decrease the risk of heart disease, keeping your heart strong and healthy. Download our free printable guide...