{"id":6683,"date":"2020-05-04T14:23:33","date_gmt":"2020-05-04T19:23:33","guid":{"rendered":"http:\/\/assistinghands.com\/46\/?p=6683"},"modified":"2024-10-24T02:02:39","modified_gmt":"2024-10-24T07:02:39","slug":"self-care-challenge","status":"publish","type":"post","link":"https:\/\/assistinghands.com\/46\/illinois\/schaumburg\/blog\/self-care-challenge\/","title":{"rendered":"This Week’s Challenge: Self-Care"},"content":{"rendered":"

As we are yet again starting a new week, we encourage you to do something that makes you happy and encourages your inner peace. Take a nice sunset walk, have a spa day, video chat with friends, paint outside, practice yoga.\u00a0 By taking care of ourselves we can then help to take care of others and make a big difference in someone\u2019s life. Have a great week!!!<\/p>\n

Companionship<\/h2>\n

Remember our caregivers are also available to tag along as companions. Please feel free to give us a call at (847) 448-0844<\/a> to make any changes to care plans or even schedule a free consultation to learn about companionship services<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

As we are yet again starting a new week, we encourage you to do something that makes you happy and encourages your inner peace. Take a nice sunset walk, have a spa day, video chat with friends, paint outside, practice yoga.\u00a0 By taking care of ourselves we can then help to take care of others and make a big difference…<\/p>\n","protected":false},"author":84,"featured_media":6684,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7],"tags":[221,15,220,219],"class_list":["post-6683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-senior-care-news","tag-companionship","tag-elderly-care","tag-gardening","tag-self-care"],"acf":[],"yoast_head":"\nSelf-Care Challenge | Assisting Hands Home Care | Schaumburg<\/title>\n<meta name=\"description\" content=\"As we start a new week, we encourage you to do something that makes you happy and encourages your inner peace. 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