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By AH Miami Dade, 9:00 am on April 17, 2024

Experiencing a heart attack, stroke, fall, or other serious illness can be a worrying event for a senior. Managing the aftermath of major health scares requires seniors to make some important lifestyle changes and focus on their wellbeing. After major health episodes, seniors and their family members should take these steps.    Follow the Doctor’s …

By AH Miami Dade, 9:00 am on April 10, 2024

According to the National Stroke Association, up to 80 percent of strokes can be prevented. Taking simple steps can reduce your aging loved one’s risk of stroke. Here are a few ways to lower a senior’s likelihood of experiencing a stroke.    Monitor Blood Pressure & Cholesterol High blood pressure and cholesterol levels are cardiac …

By AH Miami Dade, 9:00 am on March 27, 2024

People with diabetes must be careful about consuming foods that raise blood sugar. Highly processed foods can be high in fat, salt, and sugar, which are also dangerous for those at high risk for stroke. However, there are plenty of nutritious foods stroke survivors with diabetes can enjoy that not only keep blood sugar under …

By AH Miami Dade, 9:00 am on March 26, 2024

Providing care for an elderly loved one with Alzheimer’s can be quite challenging and take a toll both physically and mentally. Here are a few tips for making everyday living a little easier.    Say “Yes, and” “Yes, and” is the basic premise of improv comedy. Instead of imposing your own view of reality on …

By AH Miami Dade, 9:00 am on March 20, 2024

When Parkinson’s disease is diagnosed and treated early, its progression may be slowed. Parkinson’s is a neurological disorder that causes several noticeable symptoms. However, in the early stages, symptoms may be very subtle. Here are five warning signs of Parkinson’s disease in older adults.  1. Abnormal Gait An abnormal gait is caused by neurological dysfunction, …

By AH Miami Dade, 9:00 am on March 14, 2024

A Parkinson’s diagnosis can send a ripple of shock throughout the entire family. While seniors might need time to adapt to this revelation, it’s important for close relatives to remain accessible. Offering aging adults the right support and guidance can help them establish solid plans for maintaining a high-quality life and a positive, proactive mindset.  …