{"id":572,"date":"2014-12-12T10:35:54","date_gmt":"2014-12-12T15:35:54","guid":{"rendered":"http:\/\/assistinghands.com\/centralnj\/?p=572"},"modified":"2021-10-12T07:07:28","modified_gmt":"2021-10-12T11:07:28","slug":"gift-healthy-holiday-dining-wordfind","status":"publish","type":"post","link":"https:\/\/assistinghands.com\/6\/newjersey\/centralnj\/blog\/gift-healthy-holiday-dining-wordfind\/","title":{"rendered":"“The Gift of Healthy Holiday Dining” Wordfind"},"content":{"rendered":"
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Give yourself the gift of healthier holidays by selecting foods that support wellness. Your need for healthy eating doesn’t take a holiday. A few indulgences won’t hurt, but if you already started with Halloween candy and ended November with pumpkin pie and turkey gravy, you may already be carrying a few extra pounds by the time fruitcake, eggnog and the holiday parties come along. Being aware of your nutritional needs even during this busy time of year will give you a head start on your resolutions for the New Year!<\/span><\/p>\n\n\n\n
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This month’s puzzle contains 20 things to keep in mind as you plan your holiday meals.\u00a0Download your copy here<\/a>.<\/strong><\/p>\n

Need a little help?\u00a0Click here<\/a>\u00a0for the puzzle solution.<\/strong><\/strong><\/p>\n

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Learn More<\/strong><\/span><\/p>\n

Find more healthful holiday dining tips from the\u00a0Academy of Nutrition and Dietetics<\/a>, the\u00a0Mayo Clinic<\/a>\u00a0and\u00a0UCLA nutrition professionals<\/a>.<\/p>\n

Source: Assisting Hands Home Care in association with IlluminAge. Copyright \u00a9 IlluminAge, 2014.<\/em><\/p>\n<\/div> <\/div> <\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Give yourself the gift of healthier holidays by selecting foods that support wellness. Your need for healthy eating doesn't take a holiday. A few indulgences won't hurt, but if you already started with Halloween candy and ended November with pumpkin pie and turkey gravy, you may already be carrying a few extra pounds by the time fruitcake, eggnog and the...","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-572","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"\n"The Gift of Healthy Holiday Dining" Wordfind - Central New Jersey<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/assistinghands.com\/6\/newjersey\/centralnj\/blog\/gift-healthy-holiday-dining-wordfind\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\""The Gift of Healthy Holiday Dining" Wordfind - 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