Constipation can cause problems for people of all ages. However, it can be especially risky for older adults. Chronic constipation can lead to severe abdominal pain, loss of appetite, and weight loss. Here are five ways to help your elderly loved one overcome chronic constipation. 1. Promote Exercise As people age, bowel peristalsis can become sluggish. Exercise promotes peristalsis to…
Caregivers do best when they have a full range of support. Your senior loved one depends on you to be mentally and physically healthy, and you simply cannot do your job when you’re burdened by stress. Start taking care of yourself today by making sure you follow these steps to get the assistance you need to be a great caregiver. …
The senior years are often a time to begin reaching toward new goals. After retirement or a new health diagnosis, many seniors face difficulty finding their place in the world, allowing feelings of isolation or depression to set in. These suggestions may help your loved one redefine his or her purpose in life and enjoy greater happiness. Tapping into Skills …
Whether you’ve noticed early warning signs of dementia in your senior parent or you simply want to protect your loved one’s cognitive health, there are a few foods that have been proven to be effective in delaying the onset of this condition. Here’s a list of delicious and nutritious foods your loved one may want to include in his or…
Grocery shopping is one of those household chores people either love or put off until they can’t delay any longer. For seniors, this task becomes increasingly challenging as they lose the ability to remember their shopping lists or lift heavy bags of groceries. These five tips can help you assist your aging loved one by overcoming the most common issues…
Numerous people provide care for an older parent or another relative. Surveys indicate 83 percent of family caregivers describe caregiving as being a pleasant and rewarding experience. Depending on the type of care your loved one needs, you may face several challenges. However, taking care of a family member also provides many benefits. Appreciation Providing care for a beloved family…
Depending on which stage of Alzheimer’s your senior loved one is going through, he or she may display aggressive behavior. Sometimes only gentle redirection is needed to quell aggression. However, at other times, you may need to consider alternative methods. Here are some ways to handle an aggressive senior with Alzheimer’s. 1. Decrease Background Commotion Even ambient background noise may…
Maintaining a good quality of life may help seniors manage stress, sleep better at night, boost their cognitive health, and increase their energy levels during the day. Family caregivers need to encourage activities and tasks that lead to good mental and physical health. Take a look at some of the ways you may boost your senior loved one’s quality of…
The symptoms of Alzheimer’s are often classified as either cognitive (affecting thinking and memory) or non-cognitive (affecting mood and emotion). Non-cognitive symptoms can be the most difficult to recognize and address, and they’re among the first symptoms of Alzheimer’s. Difficulty Sleeping Many seniors with Alzheimer’s have difficulty sleeping, and it’s one of several symptoms, including agitation, confusion, and anxiety, that…
Over time, a painful hip joint may grow from irritating to unbearable. When hip pain becomes persistent and interferes with mobility, a doctor might recommend a total hip replacement. A partial hip replacement involves replacing the damaged hip ball, while a total hip replacement requires both a new ball and socket. The type of hip replacement a healthcare provider recommends…
