Older Americans Month is a time to celebrate aging while also taking a proactive approach to health, connection, and overall well-being. In Polk County, Florida, seniors have access to a wide range of resources, programs, and community events that make growing older both fulfilling and enjoyable. From wellness initiatives to social gatherings, there are countless ways for older adults to stay active, engaged, and supported.
Throughout the month, Polk County’s senior community comes together to honor this stage of life with meaningful activities that promote independence, vitality, and joy.
Champion Your Health
Champion Your Health is the 2026 Older Americans Month theme. The Administration for Community Living (ACL) set this theme to encourage seniors to seek preventive care, make informed choices that promote their independence, and take personal responsibility for their overall wellness.
Various community resources, self-management techniques, and proven approaches help the elderly take an active role in their health and advocate for themselves. Exploring home care options to plan for current and future care is an example of taking responsibility for their well-being.
Older adults aged 65 and over are among the fastest growing demographic in Polk County. Retirees flock to this central location for its affordability and numerous senior living communities. While the county is dotted with national parks, it is also home to five top-quality hospitals for quick access to healthcare.
How do Polk County seniors celebrate Older Americans Month?
1. Rath Senior Summit
With a lineup of speakers, breakout sessions, and lunch, the free Rath Senior Summit empowers elderly Floridians. Speakers include a pharmacist who discusses polypharmacy (taking five or more medications) and protecting health as well as a nurse emphasizing the importance of community in healthy aging.
Older adults learn how to stay healthy at the Rath’s eleventh annual event. Attend with other elderly individuals or bring along a caregiver, family member, or service provider. This summit serves all those involved in supporting older adults with healthy aging resources.
2. The Ashley Gibson Barnett Museum of Art
Formerly known as the Polk Museum of Art, the AGB offers diverse exhibitions and art education programs that stimulate seniors’ senses. The museum is committed to providing avenues to lifelong learning and is an ideal place for older adults to engage in visual culture.
Seniors might attend the museum’s panels and lectures that celebrate current exhibits. Take a free self-guided tour through the galleries or opt for a docent-led tour. Docents are trained to work with visitors of all ages and encourage critical thinking about the arts.
3. Polk Theatre
The Polk Theatre is not only a venue to watch classic films, like His Girl Friday, but where seniors enjoy the Music of the Lion King with a full symphonic orchestra and The Music of the Lord of the Rings, the Hobbit and the Rings of Power live this May.
Elderly patrons of the arts also have the opportunity to volunteer at the Polk Theatre. Senior volunteers welcome visitors, take show tickets, and guide patrons to their seats. Volunteering gives the elderly a seat at the show and keeps them socially engaged and active in the local arts community.
4. Florida Air Museum
Elderly aviation fans are in for a treat at the Florida Air Museum. Offering educational programs for people of all ages, from the Florida Aviation Hall of Fame to the Wings at War, the museum is a dynamic environment for seniors to learn about flight during Older Americans Month.
Membership gives older adults daily admission for one year and access to speakers, tours and workshops. Senior members receive reciprocal benefits at other member museums. The elderly can also join the museum’s hundreds of volunteers to lend their knowledge and support its mission.
5. Union Hall
Be a part of the Union Hall’s vibrant community this May by attending its public events. Watch local and touring artists on stage, like the Dead All Over band, as they bring to life the Grateful Dead’s legendary tunes. It’s a musical night that brings back the 1960s and onward.
6. Lake Mirror
As a highly accessible recreational area, Lake Mirror is ideal for seniors to walk, birdwatch, or enjoy landscape views. The paths are paved, wheelchair and electric scooter accessible, and dotted with benches to give the elderly spots to rest as they take in nature’s sights.
Free events held at Lake Mirror include concerts in the park. Older adults can watch swans or lay out a blanket in the picnic area for a mid-morning lunch with other seniors or a caregiver. Plus, Lake Mirror is near Lake Mirror Tower Apartments, a senior housing community.
The balmy weather and accessible routes give Polk County seniors plenty to do outdoors. Residents can visit Lake Kissimmee State Park, Green Swamp Wilderness Preserve, and Circle B Bar Reserve. During the warm, breezy month of May, seniors can enjoy these green spaces every day.
Senior Companion Care from Assisting Hands

Celebrate Older Americans Month by participating in points of interest, like the above. Older adults who struggle to get around Polk County can benefit from senior care from Assisting Hands Home Care. We offer non-medical in-home senior care services that enhance overall quality of life.
We help older adults stay connected to their community through supportive services like transportation and escort. Our caregivers provide safe, reliable rides to doctors’ appointments, senior centers, parks, and local events, making it easier for seniors to enjoy meaningful outings and social activities. With attentive escort assistance, we also help promote confidence, stability, and peace of mind every step of the way.
Companion care is at the heart of what we do. Our caregivers engage seniors in uplifting conversation, interactive games, and enriching activities while offering genuine emotional support. We also advocate for each client’s well-being, ensuring their needs are met so they can continue living with dignity and independence, key principles reflected in this year’s Older Americans Month theme.
Our home care services extend to everyday essentials, including assistance with personal hygiene such as bathing and dressing, light housekeeping, and fall risk assessments to enhance safety at home. Caregivers provide timely medication reminders, handle grocery shopping, and prepare nutritious meals to support overall health. Fully licensed, bonded, and insured, our caregivers deliver dependable, compassionate care that families can trust.
Choose Assisting Hands Home Care for compassionate senior companion care in Lakeland, Davenport, Lake Wales, Haines City, Auburndale, Sebring, Avon Park, Bartow, Winter Haven, FL, and the surrounding areas. Our caregivers are thoughtfully paired with care recipients to ensure compatibility. Call at (863) 250-2359 to schedule a free in-home consultation today and we’ll help your aging loved one celebrate Older Americans Month and beyond.
