A diet rich in antioxidants can help combat the detrimental effects of free radicals in our body. This smoothie is packed with antioxidant-rich fruits and other natural ingredients that not only fight free radicals but also boost overall health. Ingredients: Berries (1 cup): Blueberries, raspberries, and strawberries are all packed with antioxidants, particularly vitamin C and quercetin. Spinach (1 cup,…