Winter is in full force here in the Denver metro area! Between the cold and the thin air, winter is especially harsh on senior skin, causing dryness, itching, and painful cracking. At Assisting Hands we mostly focus on seniors, but these tips for skin care are great for everyone:
- Moisturize regularly. Apply a rich moisturizer right after your shower
- Limit hot showers. Hot water can strip natural oils from the skin
- Stay hydrated. Keep drinking water and electrolytes even when it’s cold to moisturize from the inside out
- Use a humidifier. Adding moisture to the air helps your skin from drying and, as a bonus, helps make you feel warmer and more comfortable without having to use the heater.
At Assisting Hands, our caregivers can help you implement all these tips so you can look and feel your best this winter! Call us at 720-780-7755 for more information or to schedule a free consultation.
