{"id":2053,"date":"2023-10-24T11:45:20","date_gmt":"2023-10-24T17:45:20","guid":{"rendered":"https:\/\/assistinghands.com\/93\/?p=2053"},"modified":"2023-10-24T13:25:38","modified_gmt":"2023-10-24T19:25:38","slug":"october-lunch-and-learn-with-nymbl","status":"publish","type":"post","link":"https:\/\/assistinghands.com\/93\/colorado\/broomfield\/blog\/october-lunch-and-learn-with-nymbl\/","title":{"rendered":"October Lunch and Learn with Nymbl"},"content":{"rendered":"
\"\"<\/p>\n

Assisting Hands held its monthly Lunch and Learn session last weekend with special guest Sasha Story from Nymbl Science. Nymbl<\/a> is a free app for seniors in the greater Denver metro area. The app was created to help connect the brain and body through dual tasking, to improve balance. Within the app, the users are given an “easy” body movement to do while they play a brain game, which is the dual tasking to help improve balance. Sasha led us through a number of these exercises to demonstrate. That\u2019s why we\u2019re standing awkwardly in the pictures \u2013 we\u2019re actually doing squats while playing trivia!<\/p>\n

\"\"The “training” sessions are only about 10 minutes long, so it’s very manageable to fit into anyone’s schedule and it can be easily done at home. Many thanks to Sasha and Nymbl \u2013 check them out and get you and your loved ones moving!<\/p>\n

Next month our very own Allie Coates will be presenting a Lunch and Learn on Caregiver burnout and how to avoid it!<\/div> <\/div> <\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Assisting Hands held its monthly Lunch and Learn session last weekend with special guest Sasha Story from Nymbl Science. Nymbl is a free app for seniors in the greater Denver metro area. The app was created to help connect the brain and body through dual tasking, to improve balance. Within the app, the users are given an \"easy\" body movement...","protected":false},"author":191,"featured_media":2054,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17,7],"tags":[19,18],"class_list":["post-2053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-assisting-hands-broomfield-news","category-home-care","tag-company-news","tag-home-care-in-broomfield-co"],"acf":[],"yoast_head":"\nOctober Lunch and Learn with Nymbl<\/title>\n<meta name=\"description\" content=\"Assisting Hands held its monthly Lunch and Learn session last weekend with special guest Sasha Story from Nymbl Science.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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