{"id":2293,"date":"2024-07-10T16:55:59","date_gmt":"2024-07-10T22:55:59","guid":{"rendered":"https:\/\/assistinghands.com\/93\/?p=2293"},"modified":"2024-08-14T16:57:28","modified_gmt":"2024-08-14T22:57:28","slug":"beat-the-heat-senior-hydration-essentials","status":"publish","type":"post","link":"https:\/\/assistinghands.com\/93\/colorado\/broomfield\/blog\/beat-the-heat-senior-hydration-essentials\/","title":{"rendered":"Beat the Heat: Senior Hydration Essentials"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols offset_small\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column \"><div class=\"wpb_wrapper\"><p>A study published in the <a href=\"https:\/\/agsjournals.onlinelibrary.wiley.com\/doi\/abs\/10.1111\/j.1532-5415.1988.tb01803.x\">Journal of the American Geriatrics Society<\/a>\u00a0found that dehydration is associated with an increased risk of falls and hospitalizations among older adults.<\/p>\n<p>This is certainly something we at Assisting Hands have seen anecdotally with our clients.\u00a0 Dehydration can be difficult to spot because its symptoms in seniors mimic those of other conditions.\u00a0 It has caused a significant number of our clients\u2019 emergency room visits but isn\u2019t difficult to prevent.\u00a0 Signs to watch for include confusion, dizziness, and unusual bowel movements.<\/p>\n<p>Many seniors, especially those with dementia, often forget to drink regularly.\u00a0 As we anticipate a heat wave in North Metro Denver this weekend, please keep an eye on your loved ones and encourage frequent, small sips of water rather than occasional large amounts.\u00a0 Other things that can help prevent dehydration include eating hydrating snacks like watermelon or gelatin.<\/p>\n<p>At Assisting Hands, we educate our staff on the importance of hydration and how to recognize the signs of dehydration.\u00a0 We frequently incorporate hydration into our custom care plans, and many of our caregivers have had success in encouraging our clients to stay hydrated.\u00a0 It provides great peace of mind for client families to have eyes and ears in the home, monitoring health and wellbeing.<\/p><\/div> <\/div> <\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols offset_small\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image\"><div class=\"us-frame\"><img loading=\"lazy\" decoding=\"async\" width=\"424\" height=\"284\" src=\"https:\/\/assistinghands.com\/93\/wp-content\/uploads\/sites\/130\/2024\/07\/Why-is-Good-Water-Quality-Especially-Important-for-Elderly-People.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/assistinghands.com\/93\/wp-content\/uploads\/sites\/130\/2024\/07\/Why-is-Good-Water-Quality-Especially-Important-for-Elderly-People.jpg 424w, https:\/\/assistinghands.com\/93\/wp-content\/uploads\/sites\/130\/2024\/07\/Why-is-Good-Water-Quality-Especially-Important-for-Elderly-People-300x201.jpg 300w\" sizes=\"auto, (max-width: 424px) 100vw, 424px\" \/><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"A study published in the Journal of the American Geriatrics Society\u00a0found that dehydration is associated with an increased risk of falls and hospitalizations among older adults. This is certainly something we at Assisting Hands have seen anecdotally with our clients.\u00a0 Dehydration can be difficult to spot because its symptoms in seniors mimic those of other conditions.\u00a0 It has caused a...","protected":false},"author":191,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2293","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Beat the Heat: Senior Hydration Essentials - Assisting Hands Broomfield<\/title>\n<meta name=\"description\" content=\"Staying hydrated in the hot summer months is critical, especially for seniors. We discuss symptoms and solutions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/assistinghands.com\/93\/colorado\/broomfield\/blog\/beat-the-heat-senior-hydration-essentials\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beat the Heat: Senior Hydration Essentials - Assisting Hands Broomfield\" \/>\n<meta property=\"og:description\" content=\"Staying hydrated in the hot summer months is critical, especially for seniors. 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