{"id":2439,"date":"2025-03-27T09:52:20","date_gmt":"2025-03-27T15:52:20","guid":{"rendered":"https:\/\/assistinghands.com\/93\/?p=2439"},"modified":"2025-03-27T09:52:20","modified_gmt":"2025-03-27T15:52:20","slug":"fall-prevention-to-prolong-independence","status":"publish","type":"post","link":"https:\/\/assistinghands.com\/93\/colorado\/broomfield\/blog\/fall-prevention-to-prolong-independence\/","title":{"rendered":"Fall Prevention to Prolong Independence"},"content":{"rendered":"

Falls are the leading cause of injury-related deaths and hospitalizations among seniors.\u00a0 The CDC reports that 1 in 4 older adults reports falling every year<\/a>\u00a0but less than half tell their doctor.\u00a0 Falling once DOUBLES your risk of falling again.<\/p>\n

There are easy ways for seniors to reduce their risk of falling, and Assisting Hands can help!<\/p>\n

    \n
  1. Keep your home safe by removing tripping hazards and installing grab bars. Assisting Hands performs a home safety inspection before starting care to help identify potential dangers.<\/li>\n
  2. Stay active. Strength and balance exercises improve muscle tone and coordination.<\/li>\n
  3. Have your vision and hearing checked. Poor vision and hearing make it harder to recognize hazards.<\/li>\n
  4. Review medications. Some can cause dizziness, drowsiness, and low blood pressure.\u00a0 Review your entire medication list with your doctor to identify potential side effects and interactions.<\/li>\n
  5. Wear proper footwear. Sturdy shoes with non-slip soles and good arch support are best for wearing around the house.<\/li>\n<\/ol>\n

    If you have a senior in your life, please keep an eye on them for unsteadiness, tripping, or other changes in mobility.\u00a0 Call Assisting Hands Broomfield for a free, no-obligation consultation to make sure you loved ones can remain safe and independent in their home!<\/p>\n<\/p><\/div> <\/div> <\/div><\/div><\/div><\/div><\/section>

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Keep your home safe...","protected":false},"author":191,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2439","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"\nFall Prevention to Prolong Independence - Assisting Hands Broomfield<\/title>\n<meta name=\"description\" content=\"Falls are the number one cause of injury-related deaths in seniors. 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