The Secret Health Benefits of Fall Produce

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The Secret Health Benefits of Fall Produce

Fall is harvest season, and with it comes a bounty of colorful fruits and vegetables that not only taste great…

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April is Parkinson’s Disease Awareness Month

April is Parkinson’s Disease Awareness Month, and the already active Parkinson’s community gets into high gear to raise awareness of…

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Play Sudoku For A Healthy Mindset

The aim of Sudoku is to complete the entire grid using the numbers 1-9. Each number can only be used…

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Play Sudoku To Reduce Anxiety And Stress

“The aim of Sudoku is to complete the entire grid using the numbers 1-9. Each number can only be used…

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Play Sudoku Good Luck

Used once in each row, once in each column, and once in each of the 3×3 boxes. Visit www.sudokuoftheday.com for further…

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Play Sudoku

“The aim of Sudoku is to complete the entire grid using the numbers 1-9. Each number can only be used…

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Sudoku:

“The aim of Sudoku is to complete the entire grid using the numbers 1-9. Each number can only be used…

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Mental Health Awareness for Seniors

While most seniors have good mental health, many older adults are at risk of developing mental disorders, neurological disorders or…

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5 Ways to Exercise Your Brain—and Why It’s Important

Most people have a pretty good understanding that staying healthy typically requires some sort of exercise—even if it’s gentle chair…

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