Brain Health & Aging

About This Event

Join us for an informative and engaging seminar on brain health, designed specifically for retirees who want to stay mentally sharp, independent and engaged.

What you’ll learn

• How the brain changes with age – and what doesn’t
• Everyday habits that support brain health and memory
• Lifestyle choices that may reduce cognitive decline
• The connection between physical health, social engagement and brain function
• Practical tips for maintaining independence and quality of life