Rehab Therapy & Balance: Benefits for Balance and Fall Prevention
About This Event
Falls are one of the leading causes of injury among older adults, but many falls can be prevented with the right knowledge, exercises, and therapy. Join Assisting Hands Home Care for a free educational seminar focused on improving balance, stability, and mobility to help seniors live safer, more independent lives.
This informative session features rehabilitation professionals who will discuss how physical therapy (PT) and occupational therapy (OT) work together to reduce fall risk, improve strength and coordination, and promote safer movement. Attendees will gain practical strategies that can be applied at home to enhance balance and prevent injuries.
What You’ll Learn
- How physical therapy improves balance and stability
- Why fall risk increases as we age and how to reduce it
- Simple exercises to improve strength, coordination, and mobility
- How occupational therapy and physical therapy work together for fall prevention
- Ways to identify and reduce fall hazards inside and outside the home
- How to create a personalized plan for safer mobility and greater independence
Light refreshments will be provided. This seminar is free and open to the public. Seating is limited, so advance registration is encouraged.
Your Facilitator
Jill Farester & Matthew Lehtonen, PTA
Jill Farester – Rehabilitation Specialist, Sun Terrace Rehabilitation Center. Matthew Lehtonen, PTA – Physical Therapist Assistant, Residential Home Health
Jill Farester is a rehabilitation professional with Sun Terrace Rehabilitation Center, specializing in helping older adults improve strength, balance, mobility, and overall physical function through personalized rehabilitation programs. Matthew Lehtonen, PTA, is a Physical Therapist Assistant with Residential Home Health, dedicated to helping seniors improve mobility, prevent falls, and maintain independence through evidence-based therapy techniques and individualized treatment plans. Together, they bring valuable clinical expertise and practical strategies to help older adults live safer, healthier, and more active lives.
Who Should Attend
This seminar is ideal for: Seniors concerned about balance or mobility Individuals who have experienced a recent fall or are at risk of falling Family caregivers supporting aging loved ones Adults recovering from illness, surgery, or injury Anyone interested in improving strength, coordination, and overall mobility Healthcare professionals and community members interested in fall prevention and healthy aging
