Seniors are More Vulnerable to Dehydration & Heart Issues During Summer Months

Our sample meal plan focuses on ensuring you get the right nutrition to sustain you during the hot summer months. Remember to stay hydrated and drink water throughout the day.

Download our free printable guide on summer nutrition.

Our caregivers assist with meal prep, hydration monitoring, and more. Contact Assisting Hands West Austin at (512) 999-7379 or by using the chat box on this page.