Depression in seniors, especially during the winter months, is a significant concern here at Assisting Hands Broomfield. Seasonal Affective Disorder, isolation, and reduced physical activity can all contribute to making depression more pronounced. Isolation and depression (which I have written about before) can lead to worsening physical health as well as cognitive decline.
Home care can help! Most of our care plans involve some form of companionship, which reduces the risk of isolation and significantly improves quality of life. Our caregivers provide physical and emotional support as well as social engagement to help seniors beat those winter blues!
Here are some fun ideas for activities you can do with the seniors in your life:
