I wanted to show off my new vehicle decal on this gorgeous day! Since Sydney (my trusty Outback) is my office for many hours during the week, I figured I should deck her out with a little Assisting Hands swag.
But playing “Spot Phil on the Road” isn’t the only reason to get outside! The Washington Post notes that a recent study showed that spending time in nature – even as little as two hours a week… seems to support healthy aging and has been associated with, among other things, improved cognitive function, blood pressure, mental health and sleep… nature may also help protect against the risk of developing certain neurodegenerative disorders.

I’m a cyclist and hiker myself, but it doesn’t matter how you do it. Walk, ride, skate, or stroll! It’s beautiful out here 300 days a year, let’s take advantage and do something good for our health.

And make sure you wave if you see me driving by!

If You Or An Aging Loved One is Considering Home Care in Broomfield, CO, Please Contact The Caring Staff At Assisting Hands Home Care Today! 720-780-7755.