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5 Activities Seniors with Parkinson’s Can Safely Do

Parkinson’s is a neurodegenerative disease that causes difficulty with speech and movement, making it challenging to participate in many activities. However, family caregivers can simplify their senior loved ones’ daily activities without putting their health in jeopardy. Below you’ll find some safe activities seniors with Parkinson’s can perform.  1. Walking Seniors living with Parkinson’s can continue taking walks safely during…

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How to Prevent Falls in Older Adults with Dementia

If you’re the primary caregiver for a senior loved one with dementia, you need to take steps to lower his or her risk of falls. Cognitive deficits, coupled with preexisting medical conditions, can heighten an elderly person’s risk of accidents and injuries. However, there are several simple ways to prevent falls in older adults with dementia.  Provide Nonslip Shoes Older…

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5 Ways Your Boss Can Help You Balance Caregiving with Work

When you’re a family caregiver who also has a full-time job, it can be difficult to strike the perfect work-life balance. While many employers have policies in place to assist new parents, it’s rarer to encounter an employer with supportive policies for caregivers. Nonetheless, there are many things you and your employer can do to make your life easier.  1….

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Top 7 Alzheimer’s Care Tips

Taking care of a senior loved one who has Alzheimer’s can be a challenging task, but there are a few steps you can take to make this process a little bit easier. With some foresight and patience, you should be able to avoid many of the most common issues caregivers run into. Here’s a quick look at seven tips you…

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Navigating the Conversation about Home Care with Your Parents

Whether your senior loved one is having difficulty completing everyday tasks or you feel you can no longer fulfill the role of primary caregiver, home care is an option that not only allows your loved one to maintain as much independence as possible but also gives you peace of mind knowing he or she is safe.  Broaching the topic of…

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3 Good Forms of Exercise for Aging Adults

As seniors get older, sometimes it gets more difficult to find the motivation to exercise. Some activities may seem too difficult or simply too boring. However, it’s possible for aging adults to live exciting and healthy lives. Here are three great exercises for seniors.  1. Swimming Swimming can boost stamina and build muscle while posing less of a risk to...
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5 Fun Hobbies for Aging Adults Who Have Parkinson’s

Your senior loved one may not be able to enjoy his or her usual activities after a Parkinson’s diagnosis. Finding hobbies that keep your loved one active can encourage a stronger social network while fighting the muscle degeneration that occurs as the disease progresses. Here are a few hobbies your loved one can enjoy while living with Parkinson’s disease. 1....
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Why Older Adults Should Strive to Live to the Age of 100

Enjoying a long life is a goal many people strive for. However, seniors have additional reasons to keep working toward reaching their 100th birthdays. To make healthy lifestyle choices that promote longevity, seniors should consider these benefits of becoming centenarians.  Prevent Illness & Injuries Seniors who are working toward becoming centenarians need to set goals to maintain their health. On...
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5 Fantastic Activities You Can Enjoy with an Elderly Loved One

Some aspects of caring for an aging parent can be mundane, demanding, challenging, or exhausting at times. Fortunately, such moments can be balanced out by some of the more emotionally rewarding and meaningful aspects of caregiving—one of which is participating in fun, engaging, and beneficial activities with your parent. Here are five suggestions to consider. 1. Games & Puzzles A...
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5 Suggestions for Altering Your Aging Parent’s Bad Habits

Staying mentally, emotionally, and physically healthy is extremely important in the senior years. However, many aging adults have developed bad habits that put their overall health in jeopardy. Breaking these habits is necessary, but the process can be difficult. Adopting the following strategies can help you change your aging parent’s unhealthy habits. 1. Discuss the Benefits Many seniors aren’t aware...
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