Simple Ways To Help Seniors Feel Included, Connected, and Loved This Holiday Season

Isolation increases the risk of heart disease, stroke, depression, and cognitive decline. Here are some fun holiday activities to combat loneliness:

• Memory ornament project: Gather old photos or mementos and create “memory ornaments.”
• Cookie Exchange: Host a small baking day with family or neighbors and share/bake favorite recipes.
• Sing-Along social: Play favorite carols or old-time classics on a playlist or piano.
• Light tour adventure: Take a safe evening drive or walk to see neighborhood lights.
• Holiday card kindness: Invite friends and grandkids to make handmade cards for local seniors or veterans.

Download our free printable guide on how to help seniors feel loved during the holiday season.

Contact Assisting Hands West Austin to learn more about how we can provide companionship to seniors this time of year at (512) 999-7379 or by using the chat box on this page.