Loneliness has reached epidemic levels, according to the U.S. Surgeon General. For older adults, limited social interaction and prolonged isolation can take a serious toll on emotional and even physical well-being, contributing to depression, anxiety, and cognitive decline. While occasional phone calls or visits from family and friends can help, they are often not enough to fully address the feelings…
Older adults need proper nutrition to keep their bodies strong and healthy. However, aging often reduces appetite and the sensation of thirst, making it easier to miss essential nutrients. When seniors don’t eat well, they may begin to show signs of malnutrition. Caregivers who notice these warning signs should take steps to help their loved ones adopt a more balanced,…
As we age, maintaining health and wellness becomes increasingly important for living an active, fulfilling life. Seniors face unique challenges, from managing chronic conditions to staying physically active and socially connected. By incorporating simple, practical wellness habits into daily routines, older adults can boost their energy, strengthen their immune systems, and improve their overall quality of life. In this guide,…
Father’s Day is a time to honor and celebrate Dad or a cherished father figure. If he’s aging and experiencing physical or cognitive changes, the day’s activities may need a thoughtful touch. Whether he prefers a quiet day at home or an outing, you can make him feel valued with meaningful gestures. Before planning the perfect activity for Father’s Day,…
As many have known for months now, the holidays will be a lot different this year as a result of the COVID-19 pandemic. But this commercial illustrates the benefits of home care and social companionship from Assisting Hands Home Care. If your loved ones live far away or they’re not able to make it in time to celebrate the holidays…
