How to Help Seniors Who Sleep with Their Mouth Open
Key Takeaways: Many older adults sleep with their mouths open due to nasal congestion, age-related structural changes, or conditions like sleep apnea. While it may seem harmless, mouth breathing can lead to dry mouth, poor oral health, and restless sleep. Caregivers can help seniors improve their breathing habits with simple solutions like nasal sprays, CPAP machines, and adjusting sleep positions….
