Assisting Hands – Dana Point

Tag: In-Home Care

Top 5 Exercises that Can Benefit Family Caregivers

Caregivers often become so involved in providing for others that they neglect their own health and wellbeing. However, if they don’t maintain their emotional, mental, and physical health, family caregivers are more likely to experience burnout or illness. Engaging in routine physical activity is one of the best ways to stay healthy. Whatever exercise you choose, get some type of...
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Common Reasons Seniors Don’t Follow Healthy Diets

Eating a healthy, well-balanced diet is important for people of all ages, but it can be an especially crucial factor in a senior's health and wellbeing. Not getting enough healthy food can lead to weight loss, fatigue, weak muscles and bones, depression, malnutrition, anemia, and a weakened immune system. If your senior loved one isn't eating well, there may be...
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Tips for Increasing Home Safety for a Loved One with Alzheimer’s

A senior’s environment can have a significant impact on quality of life and affect the way he or she responds to Alzheimer’s treatment. Family caregivers need to make modifications to their parents’ homes that allow their aging loved ones to move around with ease and address many of the symptoms associated with this disease. Here are some ways to increase...
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