When a Senior Loved One Hoards
As we grow older, many of us must make decisions about what to do with a lifetime of belongings. In...
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March 10 – 16 is World Salt Awareness Week
When it comes to awareness about salt consumption, most of us know that consuming too much salt (sodium) can hurt…
Dining Out Without Filling Out: Healthy Restaurant Eating is Possible
In the two years since retirement, Regina has gained 15 pounds. When her doctor cautioned her about the weight gain…
When a Loved One Is Living with Chronic Illness, Home Care Can Help
When a loved one has a chronic illness, living independently can be a challenge.