Mental Health Awareness for Seniors
While most seniors have good mental health, many older adults are at risk of developing mental disorders, neurological disorders or…

Fall is the perfect time to prepare your yard for next year’s beauty. Cooler weather makes gardening easier, and the steps you take now will reward you with a lush lawn and colorful blooms in spring.
Bulbs to Plant in Fall
Planting bulbs in autumn gives them time to develop strong roots before winter. Some top choices include:
Plant bulbs in well-drained soil, about three times as deep as their size, and water once after planting.
Care for Shrubs, Bushes, and Trees
Fall is also the right season to give your larger plants some attention. Trim away dead or damaged branches, remove weeds around the base, and add a layer of mulch to protect roots from frost. Autumn is an excellent time to plant new shrubs and young trees, as cooler weather encourages strong root growth without summer stress. Choose colorful varieties like burning bush, viburnum, or dogwood to add beauty year-round.
Add Color This Season
Don’t wait until spring to enjoy your garden. Add mums, pansies, or ornamental kale for vibrant fall color that lasts until the cold sets in.
Final Thoughts
By planting bulbs and caring for your trees and shrubs now, you set the stage for a colorful, healthy yard that will thrive year after year. At Assisting Hands, we believe that tending to a garden is like caring for yourself and loved ones – the effort you put in today creates beauty and comfort tomorrow.
While most seniors have good mental health, many older adults are at risk of developing mental disorders, neurological disorders or…
Two-thirds of all strokes occur in people over the age of 65. Seniors need to be aware of and reduce…
One in 3 American adults is at risk for kidney disease. What puts you at risk for kidney disease? Major…
Food, Nutrition and Health Tips from the Academy of Nutrition and Dietetics 20 Ways to Enjoy More Fruits and Vegetables…