Heart-Healthy Comfort Foods for Winter
When the temperature drops, nothing feels better than a warm, comforting meal. But many traditional winter comfort foods are loaded…
“Assisting Hands, an in-home care service for the elderly and disabled, announced Wednesday that employee Sandi Pauls recently received the Caregiver of the Year award from Idaho’s HAPPEN (Healthcare Associates Providing Positive Education and Networking) organization.” – Idaho Statesman
When the temperature drops, nothing feels better than a warm, comforting meal. But many traditional winter comfort foods are loaded…
A smile, a kind word, or helping a neighbor – these small gestures may seem simple, but science shows they…
Winter brings unique challenges for seniors, from icy sidewalks to shorter days that can make getting out and about more…
The start of a new year is the perfect time to focus on health and wellness. For seniors, adopting a…